Shake and Bake
VS
Workouts
Monday 1/25/21 @ 11:34 AM
✅
371kj
87rpm
41%
18mph
Monday 11/4/19 @ 11:40 PM
337kj
87rpm
39%
18mph
Saturday 6/6/20 @ 11:48 AM
✅
49kj
83rpm
35%
15mph
Sunday 2/3/19 @ 5:8 PM
42kj
84rpm
32%
14mph
Sunday 2/23/20 @ 11:24 PM
✅
491kj
87rpm
41%
18mph
Saturday 2/22/20 @ 11:21 PM
444kj
85rpm
39%
17mph
Monday 8/3/20 @ 10:8 AM
✅
368kj
89rpm
41%
18mph
Friday 3/27/20 @ 1:25 PM
310kj
89rpm
37%
17mph
Monday 1/20/20 @ 2:25 PM
✅
378kj
82rpm
43%
19mph
Monday 1/20/20 @ 11:7 PM
335kj
87rpm
39%
18mph
Saturday 11/23/19 @ 1:30 PM
✅
407kj
81rpm
46%
19mph
Wednesday 11/27/19 @ 10:35 PM
362kj
82rpm
42%
18mph
Tuesday 10/8/19 @ 11:25 AM
✅
247kj
85rpm
42%
18mph
Wednesday 10/9/19 @ 11:13 PM
232kj
85rpm
40%
17mph
Friday 9/27/19 @ 10:12 AM
✅
356kj
87rpm
41%
18mph
Sunday 9/29/19 @ 2:51 PM
322kj
90rpm
37%
17mph
Thursday 8/22/19 @ 10:49 AM
✅
503kj
79rpm
45%
19mph
Sunday 8/25/19 @ 2:56 PM
456kj
83rpm
41%
18mph
Monday 4/22/19 @ 10:0 AM
✅
352kj
84rpm
41%
18mph
Monday 4/22/19 @ 10:59 PM
341kj
94rpm
36%
17mph
arleneridesruns
Carrboro NC
89
🔥
VS
butiamletired
Hoboken, NJ
4
Workouts
337
kj
Monday 11/4/19
310
kj
Friday 3/27/20
335
kj
Monday 1/20/20
362
kj
Wednesday 11/27/19
322
kj
Sunday 9/29/19
456
kj
Sunday 8/25/19