Shake and Bake
Workouts
Wednesday 10/5/22 @ 11:13 AM
✅
370kj
80rpm
43%
18mph
Tuesday 1/31/23 @ 2:27 AM
226kj
27rpm
65%
11mph
Tuesday 2/23/21 @ 11:59 AM
356kj
90rpm
37%
17mph
Friday 2/26/21 @ 5:42 PM
✅
501kj
66rpm
54%
19mph
Saturday 11/6/21 @ 11:58 AM
✅
537kj
86rpm
43%
19mph
Monday 1/24/22 @ 2:0 PM
375kj
41rpm
63%
16mph
Saturday 10/2/21 @ 2:12 PM
✅
288kj
82rpm
47%
19mph
Thursday 9/30/21 @ 5:27 PM
255kj
57rpm
55%
18mph
Friday 3/12/21 @ 11:35 AM
504kj
85rpm
42%
19mph
Saturday 7/25/20 @ 10:47 AM
✅
629kj
57rpm
61%
20mph
Thursday 2/25/21 @ 11:59 AM
526kj
86rpm
42%
18mph
Thursday 2/25/21 @ 5:19 PM
✅
785kj
61rpm
64%
22mph
Sunday 2/23/20 @ 12:35 PM
244kj
86rpm
42%
18mph
Sunday 3/29/20 @ 2:26 PM
✅
277kj
73rpm
49%
19mph
Thursday 8/6/20 @ 9:51 AM
487kj
81rpm
44%
18mph
Saturday 10/17/20 @ 4:57 PM
✅
683kj
59rpm
62%
21mph
Monday 6/22/20 @ 11:27 AM
195kj
79rpm
41%
17mph
Sunday 9/6/20 @ 5:18 PM
✅
318kj
75rpm
51%
20mph
Thursday 6/18/20 @ 11:13 PM
740kj
86rpm
42%
18mph
Friday 6/19/20 @ 8:28 AM
✅
1043kj
65rpm
58%
21mph
Workouts
226
kj
Tuesday 1/31/23
375
kj
Monday 1/24/22
504
kj
Friday 3/12/21
244
kj
Sunday 2/23/20
487
kj
Thursday 8/6/20
195
kj
Monday 6/22/20
740
kj
Thursday 6/18/20