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Shake and Bake
aridrhasnoname
Longmont, CO
80 🔥
Beat biking_bad
VS
biking_bad
Parker CO-HTFU
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
Monday 12/5/22 @ 11:11 PM
✅
388
kj
87
rpm
49
%
22
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Monday 5/25/20 @ 12:13 PM
338
kj
78
rpm
52
%
21
mph
Monday 12/28/20 @ 4:23 PM
✅
633
kj
81
rpm
54
%
23
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 12/12/20 @ 3:37 PM
449
kj
81
rpm
48
%
20
mph
Thursday 2/17/22 @ 2:47 PM
✅
504
kj
81
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/5/22 @ 3:34 PM
466
kj
78
rpm
50
%
20
mph
Tuesday 2/1/22 @ 2:44 PM
324
kj
82
rpm
47
%
20
mph
30 min EMINEM Ride
Denis Morton
View Class
Share
Wednesday 2/9/22 @ 1:12 PM
✅
341
kj
78
rpm
52
%
21
mph
Thursday 11/25/21 @ 3:53 PM
✅
668
kj
75
rpm
59
%
23
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Thursday 11/25/21 @ 3:52 PM
441
kj
74
rpm
50
%
20
mph
Saturday 2/6/21 @ 10:16 PM
✅
380
kj
84
rpm
51
%
22
mph
30 min Bob Marley Ride
Denis Morton
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Share
Saturday 2/6/21 @ 3:41 PM
320
kj
70
rpm
55
%
20
mph
Monday 8/17/20 @ 10:3 PM
✅
402
kj
83
rpm
54
%
23
mph
30 min Reset
Denis Morton
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Share
Monday 8/17/20 @ 11:19 PM
306
kj
71
rpm
52
%
20
mph
Tuesday 1/14/20 @ 1:26 AM
✅
662
kj
82
rpm
55
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 1/16/20 @ 1:59 PM
390
kj
76
rpm
47
%
19
mph
Tuesday 10/23/18 @ 3:12 PM
✅
570
kj
79
rpm
53
%
22
mph
45 min Queen Pop Ride
Robin Arzón
View Class
Share
Sunday 4/12/20 @ 2:32 PM
554
kj
68
rpm
60
%
21
mph
Saturday 4/7/18 @ 2:58 PM
✅
465
kj
80
rpm
48
%
20
mph
45 min Low Impact Ride
Robin Arzón
View Class
Share
Saturday 1/27/18 @ 5:40 PM
401
kj
74
rpm
49
%
19
mph
Previous Workouts
Next Workouts
aridrhasnoname
Longmont, CO
80 🔥
Beat biking_bad
VS
biking_bad
Parker CO-HTFU
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
388
kj
Monday 12/5/22
338
kj
Monday 5/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
633
kj
Monday 12/28/20
449
kj
Saturday 12/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
504
kj
Thursday 2/17/22
466
kj
Saturday 2/5/22
30 min EMINEM Ride
Denis Morton
View Class
Share
324
kj
Tuesday 2/1/22
✅
341
kj
Wednesday 2/9/22
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
668
kj
Thursday 11/25/21
441
kj
Thursday 11/25/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
✅
380
kj
Saturday 2/6/21
320
kj
Saturday 2/6/21
30 min Reset
Denis Morton
View Class
Share
✅
402
kj
Monday 8/17/20
306
kj
Monday 8/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
662
kj
Tuesday 1/14/20
390
kj
Thursday 1/16/20
45 min Queen Pop Ride
Robin Arzón
View Class
Share
✅
570
kj
Tuesday 10/23/18
554
kj
Sunday 4/12/20
45 min Low Impact Ride
Robin Arzón
View Class
Share
✅
465
kj
Saturday 4/7/18
401
kj
Saturday 1/27/18
Previous Workouts
Next Workouts