Shake and Bake
Workouts
Saturday 3/13/21 @ 4:28 PM
✅
747kj
81rpm
52%
22mph
Tuesday 2/18/20 @ 1:4 AM
465kj
80rpm
42%
18mph
Monday 4/11/22 @ 8:15 PM
✅
601kj
80rpm
54%
22mph
Wednesday 5/19/21 @ 7:29 PM
432kj
92rpm
42%
19mph
Saturday 12/19/20 @ 5:21 PM
✅
801kj
79rpm
54%
22mph
Saturday 12/19/20 @ 6:23 PM
565kj
91rpm
42%
19mph
Monday 6/8/20 @ 5:12 PM
✅
634kj
81rpm
54%
23mph
Wednesday 11/25/20 @ 7:4 PM
447kj
87rpm
44%
20mph
Friday 11/6/20 @ 4:39 PM
✅
136kj
82rpm
52%
22mph
Friday 10/30/20 @ 7:40 PM
62kj
89rpm
36%
16mph
Thursday 1/9/20 @ 4:43 PM
✅
754kj
82rpm
52%
22mph
Saturday 10/17/20 @ 7:36 PM
548kj
86rpm
44%
19mph
Saturday 5/18/19 @ 4:38 PM
✅
749kj
84rpm
50%
21mph
Sunday 10/11/20 @ 7:1 PM
570kj
91rpm
41%
19mph
Tuesday 6/9/20 @ 7:54 PM
✅
615kj
78rpm
55%
22mph
Wednesday 6/10/20 @ 11:17 PM
389kj
86rpm
42%
19mph
Saturday 9/7/19 @ 4:44 PM
✅
781kj
83rpm
52%
22mph
Saturday 9/7/19 @ 4:41 PM
496kj
85rpm
42%
18mph
Thursday 3/21/19 @ 4:38 PM
✅
500kj
87rpm
47%
21mph
Saturday 3/23/19 @ 4:48 PM
348kj
90rpm
39%
18mph
Workouts
465
kj
Tuesday 2/18/20
565
kj
Saturday 12/19/20
548
kj
Saturday 10/17/20
389
kj
Wednesday 6/10/20
496
kj
Saturday 9/7/19
348
kj
Saturday 3/23/19