Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
Tuesday 2/22/22 @ 8:35 PM
✅
581
kj
81
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/2/22 @ 6:58 PM
383
kj
87
rpm
42
%
19
mph
Wednesday 12/6/23 @ 7:6 PM
✅
525
kj
78
rpm
51
%
21
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Friday 4/7/23 @ 10:36 PM
398
kj
83
rpm
44
%
19
mph
Saturday 12/18/21 @ 5:48 PM
✅
344
kj
84
rpm
49
%
21
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/26/21 @ 5:14 PM
228
kj
83
rpm
42
%
18
mph
Sunday 4/12/20 @ 4:38 PM
✅
402
kj
81
rpm
53
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 2/20/23 @ 6:6 PM
242
kj
85
rpm
41
%
18
mph
Sunday 11/27/22 @ 6:20 PM
✅
579
kj
82
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/14/21 @ 12:11 AM
404
kj
86
rpm
43
%
19
mph
Saturday 11/7/20 @ 4:42 PM
✅
802
kj
79
rpm
54
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/22/21 @ 12:21 AM
511
kj
90
rpm
41
%
19
mph
Wednesday 7/6/22 @ 9:42 PM
✅
593
kj
80
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 9:44 PM
398
kj
95
rpm
39
%
19
mph
Sunday 3/20/22 @ 3:49 PM
✅
547
kj
70
rpm
47
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/22/22 @ 12:20 AM
391
kj
85
rpm
43
%
19
mph
Monday 3/8/21 @ 11:34 PM
✅
371
kj
85
rpm
50
%
21
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Wednesday 4/15/20 @ 8:8 PM
200
kj
91
rpm
37
%
17
mph
Saturday 6/20/20 @ 3:23 PM
✅
1243
kj
79
rpm
55
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 9:7 PM
737
kj
93
rpm
39
%
18
mph
Previous Workouts
Next Workouts
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
581
kj
Tuesday 2/22/22
383
kj
Saturday 4/2/22
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
✅
525
kj
Wednesday 12/6/23
398
kj
Friday 4/7/23
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
344
kj
Saturday 12/18/21
228
kj
Tuesday 10/26/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
402
kj
Sunday 4/12/20
242
kj
Monday 2/20/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
579
kj
Sunday 11/27/22
404
kj
Thursday 10/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
802
kj
Saturday 11/7/20
511
kj
Monday 3/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
593
kj
Wednesday 7/6/22
398
kj
Sunday 2/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
547
kj
Sunday 3/20/22
391
kj
Tuesday 3/22/22
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
371
kj
Monday 3/8/21
200
kj
Wednesday 4/15/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1243
kj
Saturday 6/20/20
737
kj
Friday 6/19/20
Previous Workouts
Next Workouts