Shake and Bake
Workouts
Saturday 3/13/21 @ 4:28 PM
✅
747kj
81rpm
52%
22mph
Sunday 7/26/20 @ 1:57 PM
415kj
81rpm
40%
17mph
Monday 6/8/20 @ 5:12 PM
✅
634kj
81rpm
54%
23mph
Sunday 11/22/20 @ 12:21 AM
313kj
83rpm
39%
17mph
Thursday 1/9/20 @ 4:43 PM
✅
754kj
82rpm
52%
22mph
Sunday 10/18/20 @ 11:1 PM
418kj
80rpm
41%
17mph
Saturday 5/18/19 @ 4:38 PM
✅
749kj
84rpm
50%
21mph
Monday 10/12/20 @ 10:45 AM
397kj
83rpm
37%
16mph
Tuesday 7/28/20 @ 4:52 PM
✅
412kj
84rpm
52%
22mph
Monday 7/27/20 @ 11:22 PM
163kj
72rpm
40%
15mph
Thursday 7/9/20 @ 4:39 PM
✅
624kj
82rpm
53%
22mph
Tuesday 7/7/20 @ 3:3 PM
299kj
85rpm
36%
16mph
Wednesday 6/10/20 @ 4:0 PM
✅
371kj
84rpm
50%
22mph
Wednesday 6/3/20 @ 9:54 AM
186kj
82rpm
38%
16mph
Tuesday 6/9/20 @ 7:54 PM
✅
615kj
78rpm
55%
22mph
Tuesday 6/25/19 @ 10:35 AM
254kj
82rpm
37%
16mph
Saturday 9/7/19 @ 4:44 PM
✅
781kj
83rpm
52%
22mph
Friday 2/14/20 @ 11:5 AM
408kj
84rpm
39%
17mph
Wednesday 11/14/18 @ 9:51 PM
✅
256kj
85rpm
51%
22mph
Thursday 2/7/19 @ 10:25 AM
74kj
78rpm
32%
13mph
Workouts
415
kj
Sunday 7/26/20
418
kj
Sunday 10/18/20
186
kj
Wednesday 6/3/20
254
kj
Tuesday 6/25/19
408
kj
Friday 2/14/20