Shake and Bake
Workouts
Tuesday 12/12/23 @ 10:13 AM
210kj
87rpm
38%
17mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Tuesday 12/5/23 @ 10:19 AM
207kj
86rpm
38%
17mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Saturday 1/23/21 @ 12:58 PM
513kj
85rpm
43%
19mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Saturday 9/14/19 @ 1:27 PM
406kj
85rpm
43%
19mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Tuesday 5/7/19 @ 9:21 PM
314kj
92rpm
44%
20mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Monday 5/6/19 @ 8:50 PM
407kj
86rpm
43%
19mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Monday 12/2/19 @ 10:17 AM
124kj
83rpm
37%
16mph
Friday 10/25/19 @ 11:30 AM
✅
305kj
86rpm
54%
23mph
Monday 4/15/19 @ 8:55 PM
436kj
88rpm
43%
19mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Monday 12/10/18 @ 10:39 PM
350kj
85rpm
41%
18mph
Sunday 10/28/18 @ 11:55 AM
✅
671kj
86rpm
53%
23mph
Saturday 4/7/18 @ 10:19 AM
221kj
71rpm
45%
17mph
Tuesday 4/3/18 @ 2:28 PM
✅
479kj
87rpm
55%
24mph
Workouts
210
kj
Tuesday 12/12/23
207
kj
Tuesday 12/5/23
513
kj
Saturday 1/23/21
407
kj
Monday 5/6/19