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Shake and Bake
archnessmunster
San Diego
107 🔥
Beat 180candice
VS
180candice
CO/FL #BooCrew
8
Beat archnessmunster
Workouts
Previous Workouts
Next Workouts
Monday 5/1/23 @ 12:33 PM
✅
574
kj
80
rpm
52
%
22
mph
45 min HIIT & Hills Ride
Emma Lovewell
View Class
Share
Sunday 4/23/23 @ 4:48 PM
269
kj
73
rpm
42
%
16
mph
Friday 10/28/22 @ 5:16 PM
✅
302
kj
78
rpm
46
%
19
mph
30 min Halloween Ride
Cody Rigsby
View Class
Share
Thursday 11/3/22 @ 4:54 PM
179
kj
73
rpm
41
%
16
mph
Sunday 8/7/22 @ 1:37 PM
✅
439
kj
70
rpm
48
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 8/9/22 @ 4:33 PM
268
kj
67
rpm
42
%
16
mph
Wednesday 3/30/22 @ 6:8 PM
✅
257
kj
74
rpm
46
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 3/30/22 @ 2:47 PM
202
kj
76
rpm
42
%
17
mph
Thursday 12/23/21 @ 8:5 PM
201
kj
78
rpm
44
%
18
mph
45 min 2000s Ride
Cody Rigsby
View Class
Share
Monday 12/20/21 @ 5:48 PM
✅
279
kj
77
rpm
40
%
16
mph
Tuesday 11/24/20 @ 1:30 PM
✅
359
kj
88
rpm
47
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 12/1/20 @ 5:52 PM
192
kj
80
rpm
40
%
16
mph
Tuesday 10/27/20 @ 12:40 PM
✅
308
kj
80
rpm
47
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 10/27/20 @ 5:5 PM
213
kj
76
rpm
44
%
17
mph
Friday 12/20/19 @ 4:27 PM
✅
401
kj
80
rpm
53
%
22
mph
30 min Holiday Ride
Cody Rigsby
View Class
Share
Tuesday 12/24/19 @ 4:42 PM
199
kj
78
rpm
42
%
17
mph
Friday 10/18/19 @ 12:33 PM
✅
193
kj
70
rpm
44
%
16
mph
30 min New Tracks Ride
Cody Rigsby
View Class
Share
Thursday 10/17/19 @ 4:48 PM
186
kj
77
rpm
41
%
16
mph
Wednesday 9/4/19 @ 4:0 PM
172
kj
69
rpm
42
%
15
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 9/5/19 @ 3:29 PM
✅
185
kj
76
rpm
41
%
16
mph
Previous Workouts
Next Workouts
archnessmunster
San Diego
107 🔥
Beat 180candice
VS
180candice
CO/FL #BooCrew
8
Beat archnessmunster
Workouts
Previous Workouts
Next Workouts
45 min HIIT & Hills Ride
Emma Lovewell
View Class
Share
✅
574
kj
Monday 5/1/23
269
kj
Sunday 4/23/23
30 min Halloween Ride
Cody Rigsby
View Class
Share
✅
302
kj
Friday 10/28/22
179
kj
Thursday 11/3/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
439
kj
Sunday 8/7/22
268
kj
Tuesday 8/9/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
257
kj
Wednesday 3/30/22
202
kj
Wednesday 3/30/22
45 min 2000s Ride
Cody Rigsby
View Class
Share
201
kj
Thursday 12/23/21
✅
279
kj
Monday 12/20/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
359
kj
Tuesday 11/24/20
192
kj
Tuesday 12/1/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
308
kj
Tuesday 10/27/20
213
kj
Tuesday 10/27/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
401
kj
Friday 12/20/19
199
kj
Tuesday 12/24/19
30 min New Tracks Ride
Cody Rigsby
View Class
Share
✅
193
kj
Friday 10/18/19
186
kj
Thursday 10/17/19
30 min Groove Ride
Cody Rigsby
View Class
Share
172
kj
Wednesday 9/4/19
✅
185
kj
Thursday 9/5/19
Previous Workouts
Next Workouts