Shake and Bake
Workouts
Saturday 11/21/20 @ 10:7 PM
✅
323kj
78rpm
42%
17mph
Wednesday 3/31/21 @ 9:51 PM
kj
rpm
%
0mph
Saturday 10/3/20 @ 9:28 PM
✅
313kj
78rpm
42%
17mph
Tuesday 10/20/20 @ 9:16 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 8:43 PM
283kj
67rpm
42%
15mph
Thursday 3/26/20 @ 3:55 PM
✅
460kj
81rpm
42%
18mph
Tuesday 10/29/19 @ 1:14 AM
328kj
78rpm
43%
18mph
Monday 6/1/20 @ 10:0 AM
✅
597kj
84rpm
52%
22mph
Sunday 5/3/20 @ 8:28 PM
410kj
69rpm
43%
16mph
Friday 5/1/20 @ 11:54 AM
✅
746kj
83rpm
49%
21mph
Monday 3/23/20 @ 11:16 PM
307kj
79rpm
41%
17mph
Sunday 3/22/20 @ 7:49 AM
✅
528kj
88rpm
47%
21mph
Wednesday 2/5/20 @ 12:43 AM
329kj
78rpm
42%
17mph
Monday 2/3/20 @ 4:17 PM
✅
542kj
80rpm
50%
21mph
Monday 1/20/20 @ 12:20 AM
323kj
80rpm
42%
17mph
Tuesday 1/21/20 @ 5:23 PM
✅
559kj
83rpm
51%
22mph
Monday 12/9/19 @ 12:8 AM
346kj
72rpm
46%
18mph
Wednesday 12/11/19 @ 10:0 AM
✅
627kj
90rpm
50%
22mph
Sunday 8/4/19 @ 8:35 PM
322kj
80rpm
42%
17mph
Tuesday 11/19/19 @ 4:16 PM
✅
523kj
87rpm
47%
21mph
Workouts
kj
Wednesday 3/31/21
kj
Tuesday 10/20/20
328
kj
Tuesday 10/29/19
307
kj
Monday 3/23/20
323
kj
Monday 1/20/20
322
kj
Sunday 8/4/19