Shake and Bake
Workouts
Saturday 8/8/20 @ 8:50 PM
327kj
83rpm
40%
17mph
Tuesday 9/1/20 @ 5:46 PM
✅
376kj
86rpm
42%
18mph
Thursday 12/5/19 @ 1:40 AM
323kj
69rpm
44%
16mph
Monday 12/2/19 @ 5:47 PM
✅
362kj
83rpm
41%
17mph
Monday 5/11/20 @ 9:10 PM
323kj
79rpm
42%
17mph
Saturday 5/16/20 @ 4:0 PM
✅
370kj
84rpm
42%
18mph
Saturday 5/9/20 @ 8:49 PM
637kj
79rpm
42%
17mph
Sunday 5/10/20 @ 2:58 PM
✅
774kj
84rpm
43%
19mph
Sunday 10/13/19 @ 8:42 PM
443kj
82rpm
42%
18mph
Saturday 4/4/20 @ 6:14 PM
✅
504kj
77rpm
45%
18mph
Saturday 3/2/19 @ 11:28 PM
189kj
69rpm
52%
20mph
Thursday 7/25/19 @ 2:47 PM
✅
202kj
73rpm
51%
19mph
Wednesday 5/1/19 @ 8:36 PM
42kj
79rpm
34%
14mph
Thursday 6/13/19 @ 1:45 PM
✅
70kj
86rpm
40%
17mph
Friday 5/3/19 @ 6:42 PM
307kj
71rpm
44%
16mph
Thursday 5/17/18 @ 9:24 PM
✅
395kj
91rpm
41%
19mph
Sunday 3/31/19 @ 8:12 PM
318kj
76rpm
42%
17mph
Friday 2/15/19 @ 7:2 PM
✅
363kj
85rpm
40%
18mph
Tuesday 3/19/19 @ 12:40 AM
165kj
65rpm
52%
18mph
Wednesday 3/14/18 @ 8:21 PM
✅
175kj
68rpm
52%
19mph
Workouts
327
kj
Saturday 8/8/20
323
kj
Monday 5/11/20
637
kj
Saturday 5/9/20
443
kj
Sunday 10/13/19