Shake and Bake
Workouts
Tuesday 1/31/23 @ 11:58 PM
✅
213kj
80rpm
41%
17mph
Friday 2/3/23 @ 10:0 AM
192kj
59rpm
46%
15mph
Tuesday 6/1/21 @ 8:43 PM
✅
355kj
92rpm
38%
18mph
Tuesday 12/6/22 @ 10:46 PM
342kj
75rpm
38%
16mph
Saturday 11/19/22 @ 7:53 PM
333kj
92rpm
37%
17mph
Friday 11/18/22 @ 7:26 PM
✅
382kj
78rpm
44%
18mph
Monday 9/19/22 @ 10:33 PM
370kj
89rpm
36%
16mph
Friday 9/16/22 @ 9:54 PM
✅
501kj
76rpm
45%
18mph
Saturday 4/9/22 @ 8:16 PM
326kj
93rpm
37%
17mph
Monday 4/11/22 @ 8:52 PM
✅
358kj
73rpm
43%
17mph
Sunday 3/27/22 @ 12:39 PM
✅
335kj
91rpm
38%
17mph
Monday 3/28/22 @ 8:32 PM
331kj
69rpm
41%
16mph
Thursday 8/5/21 @ 4:39 PM
330kj
90rpm
38%
17mph
Monday 8/2/21 @ 9:18 PM
✅
368kj
76rpm
45%
18mph
Saturday 1/9/21 @ 2:27 PM
✅
253kj
90rpm
41%
19mph
Sunday 1/3/21 @ 6:38 PM
241kj
78rpm
44%
18mph
Saturday 5/30/20 @ 11:13 AM
225kj
77rpm
44%
18mph
Thursday 4/23/20 @ 10:45 AM
✅
231kj
79rpm
44%
18mph
Friday 4/24/20 @ 11:1 PM
✅
162kj
73rpm
47%
18mph
Wednesday 5/13/20 @ 11:49 AM
153kj
77rpm
44%
18mph
Workouts
370
kj
Monday 9/19/22
225
kj
Saturday 5/30/20