Shake and Bake
Workouts
Monday 6/15/20 @ 11:6 PM
262kj
51rpm
46%
14mph
Wednesday 3/18/20 @ 5:48 PM
✅
653kj
96rpm
43%
21mph
Thursday 9/20/18 @ 10:5 AM
271kj
62rpm
48%
17mph
Monday 2/4/19 @ 6:10 PM
✅
499kj
95rpm
44%
21mph
Friday 6/12/20 @ 11:6 PM
101kj
46rpm
45%
13mph
Wednesday 1/22/20 @ 7:48 PM
✅
295kj
86rpm
46%
20mph
Wednesday 1/22/20 @ 12:29 PM
258kj
65rpm
43%
16mph
Monday 4/27/20 @ 12:24 PM
✅
454kj
85rpm
46%
20mph
Tuesday 8/20/19 @ 4:56 PM
250kj
64rpm
44%
16mph
Sunday 4/28/19 @ 10:37 PM
✅
471kj
82rpm
48%
20mph
Thursday 10/18/18 @ 12:3 AM
290kj
64rpm
47%
17mph
Thursday 10/18/18 @ 5:48 PM
✅
492kj
84rpm
48%
21mph
Sunday 10/28/18 @ 11:24 AM
30kj
70rpm
31%
12mph
Tuesday 9/4/18 @ 4:20 PM
✅
98kj
99rpm
40%
20mph
Thursday 9/20/18 @ 1:13 AM
696kj
72rpm
47%
18mph
Friday 9/21/18 @ 1:57 PM
✅
1010kj
87rpm
48%
21mph
Wednesday 9/12/18 @ 11:23 PM
359kj
67rpm
49%
18mph
Wednesday 9/12/18 @ 9:11 PM
✅
498kj
87rpm
46%
20mph
Friday 6/22/18 @ 2:58 AM
321kj
64rpm
44%
15mph
Monday 3/26/18 @ 2:19 PM
✅
622kj
76rpm
51%
20mph
Workouts
262
kj
Monday 6/15/20
101
kj
Friday 6/12/20
258
kj
Wednesday 1/22/20
250
kj
Tuesday 8/20/19
290
kj
Thursday 10/18/18
696
kj
Thursday 9/20/18
359
kj
Wednesday 9/12/18
321
kj
Friday 6/22/18