Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:35 PM
184kj
58rpm
52%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 11/22/21 @ 12:46 AM
✅
261kj
87rpm
42%
19mph
Monday 3/16/20 @ 8:26 PM
141kj
53rpm
46%
14mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/28/20 @ 12:32 AM
✅
246kj
70rpm
49%
18mph
Sunday 9/1/19 @ 4:42 PM
237kj
56rpm
47%
15mph
45 min 80s Ride
Ally Love
Sunday 9/1/19 @ 4:40 PM
✅
334kj
68rpm
48%
18mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
184 kj
Wednesday 3/17/21
✅ 261 kj
Monday 11/22/21
30 min WHM Celebration Ride
Tunde Oyeneyin
141 kj
Monday 3/16/20
✅ 246 kj
Saturday 3/28/20
45 min 80s Ride
Ally Love
237 kj
Sunday 9/1/19
✅ 334 kj
Sunday 9/1/19