Shake and Bake
Workouts
Sunday 8/30/20 @ 3:23 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 3:25 PM
✅
1190kj
82rpm
61%
26mph
Monday 12/7/20 @ 11:8 PM
87kj
43rpm
45%
12mph
Sunday 12/6/20 @ 5:0 PM
✅
552kj
81rpm
59%
25mph
Thursday 10/29/20 @ 11:42 PM
75kj
52rpm
49%
15mph
Sunday 10/25/20 @ 11:7 PM
✅
202kj
81rpm
53%
22mph
Thursday 7/23/20 @ 10:45 AM
238kj
62rpm
44%
15mph
Friday 7/24/20 @ 12:29 AM
✅
810kj
85rpm
56%
25mph
Wednesday 5/2/18 @ 2:42 AM
189kj
62rpm
47%
16mph
Wednesday 6/17/20 @ 12:13 AM
✅
380kj
95rpm
46%
22mph
Tuesday 9/10/19 @ 7:11 PM
79kj
62rpm
44%
15mph
Wednesday 9/11/19 @ 5:56 PM
✅
351kj
81rpm
66%
27mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Saturday 2/8/20 @ 6:56 PM
✅
797kj
90rpm
55%
25mph
Thursday 7/11/19 @ 3:7 PM
37kj
63rpm
41%
14mph
Tuesday 7/30/19 @ 12:34 AM
✅
156kj
70rpm
62%
23mph
Friday 7/26/19 @ 1:20 AM
103kj
60rpm
45%
15mph
Wednesday 8/7/19 @ 10:12 PM
✅
449kj
79rpm
66%
27mph
Thursday 7/11/19 @ 2:29 PM
160kj
60rpm
46%
15mph
Friday 7/19/19 @ 11:2 PM
✅
564kj
76rpm
63%
25mph
Workouts
196
kj
Tuesday 2/11/20