Shake and Bake
Workouts
Tuesday 7/14/20 @ 12:21 AM
kj
rpm
%
0mph
Saturday 7/4/20 @ 1:12 PM
✅
528kj
87rpm
47%
21mph
Sunday 7/12/20 @ 10:31 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 1:42 PM
✅
444kj
85rpm
40%
17mph
Monday 2/24/20 @ 4:13 PM
184kj
63rpm
39%
14mph
Tuesday 1/28/20 @ 11:53 AM
✅
401kj
90rpm
42%
19mph
Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 7:33 PM
✅
943kj
83rpm
47%
20mph
Monday 7/27/20 @ 10:6 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 10:48 AM
✅
531kj
94rpm
45%
21mph
Wednesday 3/25/20 @ 2:33 PM
118kj
55rpm
50%
16mph
Wednesday 3/25/20 @ 2:33 PM
✅
176kj
77rpm
47%
19mph
Wednesday 3/25/20 @ 1:54 PM
230kj
64rpm
50%
18mph
Wednesday 3/25/20 @ 1:58 PM
✅
303kj
77rpm
49%
20mph
Saturday 12/28/19 @ 2:38 PM
70kj
57rpm
40%
13mph
Monday 1/20/20 @ 1:24 PM
✅
165kj
81rpm
44%
18mph
Wednesday 12/5/18 @ 1:1 AM
231kj
61rpm
52%
18mph
Monday 11/20/17 @ 4:25 PM
✅
243kj
83rpm
42%
18mph
Sunday 8/19/18 @ 12:43 PM
163kj
56rpm
47%
15mph
Sunday 8/19/18 @ 12:29 PM
✅
503kj
82rpm
49%
21mph
Workouts
184
kj
Monday 2/24/20
kj
Saturday 7/18/20