Shake and Bake
Workouts
Thursday 6/18/20 @ 12:48 AM
230kj
54rpm
48%
15mph
Monday 10/25/21 @ 10:25 PM
✅
467kj
91rpm
43%
20mph
Thursday 7/23/20 @ 10:45 AM
238kj
62rpm
44%
15mph
Wednesday 7/22/20 @ 11:24 PM
✅
432kj
84rpm
45%
19mph
Saturday 6/6/20 @ 11:40 AM
344kj
57rpm
48%
16mph
Saturday 9/14/19 @ 1:26 AM
✅
514kj
81rpm
44%
18mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Saturday 6/6/20 @ 3:9 PM
✅
441kj
83rpm
46%
20mph
Monday 6/1/20 @ 11:31 PM
268kj
66rpm
44%
16mph
Thursday 10/31/19 @ 11:18 PM
✅
407kj
88rpm
42%
19mph
Sunday 2/23/20 @ 8:15 PM
169kj
47rpm
41%
12mph
Monday 2/17/20 @ 6:31 PM
✅
502kj
92rpm
40%
18mph
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
Sunday 10/20/19 @ 1:49 PM
✅
281kj
83rpm
46%
19mph
Friday 6/7/19 @ 12:19 AM
314kj
59rpm
51%
17mph
Monday 10/7/19 @ 8:33 AM
✅
387kj
83rpm
43%
18mph
Monday 6/17/19 @ 1:10 AM
34kj
69rpm
34%
13mph
Tuesday 6/11/19 @ 1:39 AM
✅
49kj
84rpm
34%
15mph
Tuesday 7/31/18 @ 12:28 AM
✅
391kj
68rpm
50%
18mph
Tuesday 7/31/18 @ 12:26 AM
374kj
79rpm
45%
18mph
Workouts
230
kj
Thursday 6/18/20
344
kj
Saturday 6/6/20
196
kj
Tuesday 2/11/20
268
kj
Monday 6/1/20