Shake and Bake
Workouts
Monday 9/21/20 @ 10:16 AM
kj
rpm
%
0mph
Sunday 9/20/20 @ 9:46 PM
✅
313kj
83rpm
38%
16mph
Monday 6/15/20 @ 11:6 PM
262kj
51rpm
46%
14mph
Saturday 6/13/20 @ 7:15 PM
✅
444kj
79rpm
43%
18mph
Thursday 9/20/18 @ 10:5 AM
271kj
62rpm
48%
17mph
Sunday 2/3/19 @ 6:41 PM
✅
349kj
85rpm
41%
18mph
Friday 6/12/20 @ 11:6 PM
101kj
46rpm
45%
13mph
Friday 6/12/20 @ 4:27 PM
✅
204kj
83rpm
40%
17mph
Tuesday 5/28/19 @ 11:32 PM
206kj
66rpm
47%
17mph
Tuesday 10/8/19 @ 5:43 PM
✅
223kj
82rpm
41%
17mph
Tuesday 8/20/19 @ 4:56 PM
250kj
64rpm
44%
16mph
Tuesday 8/13/19 @ 1:27 PM
✅
333kj
80rpm
42%
18mph
Sunday 7/14/19 @ 10:23 PM
182kj
54rpm
44%
14mph
Thursday 7/11/19 @ 10:36 PM
✅
337kj
84rpm
37%
17mph
Sunday 6/16/19 @ 2:38 PM
312kj
62rpm
49%
17mph
Tuesday 6/11/19 @ 1:17 PM
✅
358kj
79rpm
43%
18mph
Wednesday 4/25/18 @ 11:21 PM
218kj
69rpm
39%
15mph
Monday 5/7/18 @ 2:10 PM
✅
282kj
82rpm
37%
16mph
Wednesday 4/11/18 @ 5:5 PM
✅
207kj
72rpm
43%
17mph
Saturday 4/14/18 @ 6:17 PM
199kj
85rpm
37%
16mph
Workouts
262
kj
Monday 6/15/20
101
kj
Friday 6/12/20
250
kj
Tuesday 8/20/19
218
kj
Wednesday 4/25/18