Shake and Bake
Workouts
Thursday 6/25/20 @ 5:27 PM
144kj
68rpm
39%
15mph
Sunday 6/21/20 @ 7:33 PM
✅
336kj
92rpm
45%
21mph
Sunday 7/26/20 @ 2:55 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 7:55 PM
✅
562kj
88rpm
49%
22mph
Monday 1/27/20 @ 2:25 PM
124kj
55rpm
44%
14mph
Sunday 4/21/19 @ 3:8 PM
✅
269kj
94rpm
41%
19mph
Monday 6/1/20 @ 11:31 PM
268kj
66rpm
44%
16mph
Tuesday 10/29/19 @ 9:23 PM
✅
569kj
92rpm
48%
22mph
Monday 1/20/20 @ 2:49 PM
276kj
71rpm
42%
16mph
Saturday 5/9/20 @ 7:29 PM
✅
535kj
82rpm
50%
21mph
Tuesday 5/28/19 @ 11:32 PM
206kj
66rpm
47%
17mph
Tuesday 10/1/19 @ 5:55 PM
✅
369kj
88rpm
48%
21mph
Sunday 8/25/19 @ 8:12 PM
380kj
65rpm
46%
17mph
Friday 8/16/19 @ 7:9 PM
✅
758kj
89rpm
49%
22mph
Friday 6/28/19 @ 2:42 PM
306kj
65rpm
46%
17mph
Monday 6/24/19 @ 2:45 PM
✅
550kj
88rpm
48%
21mph
Saturday 9/1/18 @ 4:43 PM
502kj
76rpm
46%
18mph
Saturday 9/1/18 @ 4:42 PM
✅
567kj
87rpm
44%
19mph
Tuesday 7/17/18 @ 12:10 AM
✅
46kj
62rpm
42%
14mph
Tuesday 6/12/18 @ 3:3 PM
43kj
76rpm
35%
13mph
Workouts
144
kj
Thursday 6/25/20
kj
Sunday 7/26/20
124
kj
Monday 1/27/20
268
kj
Monday 6/1/20
276
kj
Monday 1/20/20
380
kj
Sunday 8/25/19