Shake and Bake
Workouts
Thursday 6/25/20 @ 5:27 PM
144kj
68rpm
39%
15mph
Friday 9/8/23 @ 10:41 AM
✅
211kj
84rpm
40%
17mph
Monday 6/1/20 @ 11:31 PM
268kj
66rpm
44%
16mph
Monday 1/25/21 @ 11:34 AM
✅
371kj
87rpm
41%
18mph
Monday 7/20/20 @ 5:26 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 10:20 AM
✅
460kj
85rpm
39%
17mph
Saturday 7/4/20 @ 3:48 PM
123kj
41rpm
45%
11mph
Thursday 12/19/19 @ 11:1 AM
✅
394kj
82rpm
44%
18mph
Monday 1/27/20 @ 2:25 PM
124kj
55rpm
44%
14mph
Saturday 5/9/20 @ 11:27 AM
✅
252kj
91rpm
41%
19mph
Thursday 9/20/18 @ 10:5 AM
271kj
62rpm
48%
17mph
Tuesday 6/9/20 @ 10:2 AM
✅
387kj
86rpm
42%
19mph
Monday 1/20/20 @ 2:49 PM
276kj
71rpm
42%
16mph
Monday 1/20/20 @ 2:25 PM
✅
378kj
82rpm
43%
19mph
Tuesday 5/28/19 @ 11:32 PM
206kj
66rpm
47%
17mph
Tuesday 10/8/19 @ 11:25 AM
✅
247kj
85rpm
42%
18mph
Sunday 8/25/19 @ 8:12 PM
380kj
65rpm
46%
17mph
Thursday 8/22/19 @ 10:49 AM
✅
503kj
79rpm
45%
19mph
Friday 6/28/19 @ 2:42 PM
306kj
65rpm
46%
17mph
Wednesday 6/26/19 @ 11:12 AM
✅
388kj
80rpm
44%
18mph
Workouts
144
kj
Thursday 6/25/20
268
kj
Monday 6/1/20
kj
Monday 7/20/20
124
kj
Monday 1/27/20
276
kj
Monday 1/20/20
380
kj
Sunday 8/25/19