Shake and Bake
Workouts
Wednesday 1/22/20 @ 12:29 PM
258kj
65rpm
43%
16mph
Tuesday 2/2/21 @ 4:29 PM
✅
404kj
95rpm
40%
19mph
Sunday 8/30/20 @ 12:45 PM
234kj
60rpm
45%
15mph
Tuesday 8/25/20 @ 5:54 PM
✅
398kj
84rpm
43%
19mph
Monday 2/10/20 @ 2:36 PM
212kj
58rpm
39%
13mph
Sunday 2/2/20 @ 4:0 PM
✅
537kj
89rpm
42%
19mph
Friday 8/30/19 @ 4:29 PM
326kj
73rpm
44%
17mph
Tuesday 1/28/20 @ 12:24 PM
✅
400kj
89rpm
42%
19mph
Monday 7/22/19 @ 12:19 PM
218kj
54rpm
42%
13mph
Saturday 6/15/19 @ 4:48 PM
✅
506kj
81rpm
44%
19mph
Sunday 10/28/18 @ 11:24 AM
30kj
70rpm
31%
12mph
Sunday 8/26/18 @ 3:51 PM
✅
38kj
84rpm
31%
13mph
Thursday 10/25/18 @ 12:8 PM
40kj
64rpm
39%
14mph
Thursday 10/4/18 @ 9:37 AM
✅
48kj
78rpm
36%
15mph
Wednesday 10/24/18 @ 12:54 AM
✅
350kj
68rpm
47%
17mph
Sunday 10/21/18 @ 4:6 PM
253kj
84rpm
36%
15mph
Saturday 6/16/18 @ 4:5 AM
✅
346kj
60rpm
53%
18mph
Thursday 7/26/18 @ 9:26 PM
kj
rpm
%
0mph
Sunday 5/6/18 @ 12:30 PM
✅
285kj
63rpm
47%
17mph
Monday 5/7/18 @ 10:5 AM
237kj
77rpm
38%
15mph
Workouts
258
kj
Wednesday 1/22/20