Shake and Bake
Workouts
Friday 1/31/20 @ 10:30 PM
271kj
67rpm
44%
16mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Saturday 6/29/19 @ 4:37 PM
316kj
63rpm
43%
15mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Thursday 11/8/18 @ 1:15 AM
228kj
63rpm
49%
17mph
Sunday 11/17/19 @ 11:59 AM
✅
493kj
89rpm
53%
24mph
Thursday 7/2/20 @ 12:23 PM
152kj
57rpm
46%
15mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Tuesday 6/25/19 @ 2:43 AM
260kj
61rpm
46%
16mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Tuesday 12/4/18 @ 2:33 AM
228kj
63rpm
49%
17mph
Thursday 2/28/19 @ 11:49 AM
✅
484kj
94rpm
52%
24mph
Wednesday 6/6/18 @ 12:53 AM
203kj
73rpm
51%
20mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Saturday 7/21/18 @ 4:40 PM
399kj
65rpm
46%
17mph
Saturday 9/15/18 @ 12:38 PM
✅
930kj
94rpm
51%
24mph
Saturday 7/21/18 @ 8:10 PM
204kj
72rpm
43%
16mph
Thursday 8/9/18 @ 10:45 AM
✅
482kj
92rpm
52%
24mph
Friday 4/13/18 @ 11:2 PM
123kj
62rpm
47%
16mph
Tuesday 4/3/18 @ 3:16 PM
✅
313kj
94rpm
51%
24mph
Workouts
271
kj
Friday 1/31/20
152
kj
Thursday 7/2/20