Shake and Bake
Workouts
Thursday 12/10/20 @ 12:24 AM
✅
95kj
46rpm
45%
12mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 1:28 AM
126kj
50rpm
48%
14mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Tuesday 1/21/20 @ 4:39 PM
149kj
54rpm
47%
15mph
Sunday 4/12/20 @ 3:56 PM
✅
360kj
77rpm
53%
21mph
Sunday 10/20/19 @ 3:47 PM
✅
219kj
52rpm
49%
15mph
Sunday 10/20/19 @ 3:37 PM
0kj
0rpm
4%
0mph
Sunday 9/2/18 @ 12:30 PM
✅
151kj
46rpm
43%
12mph
Sunday 9/2/18 @ 9:2 PM
kj
rpm
%
0mph
Saturday 6/16/18 @ 4:5 AM
✅
346kj
60rpm
53%
18mph
Friday 6/15/18 @ 7:36 PM
kj
rpm
%
0mph
Tuesday 8/14/18 @ 10:58 AM
✅
166kj
40rpm
41%
10mph
Tuesday 8/14/18 @ 4:49 PM
0kj
0rpm
43%
0mph
Thursday 6/7/18 @ 5:27 PM
✅
322kj
70rpm
54%
20mph
Tuesday 6/19/18 @ 12:29 PM
kj
rpm
%
0mph
Tuesday 6/12/18 @ 12:54 AM
✅
125kj
62rpm
53%
18mph
Friday 6/8/18 @ 6:7 PM
kj
rpm
%
0mph
Sunday 5/6/18 @ 12:30 PM
✅
285kj
63rpm
47%
17mph
Tuesday 5/8/18 @ 9:58 AM
kj
rpm
%
0mph