Shake and Bake

Workouts

Tuesday 8/9/22 @ 10:49 PM
121kj
93rpm
40%
18mph
15 min Low Impact Ride
Alex Toussaint
Friday 11/18/22 @ 2:38 PM
68kj
75rpm
34%
14mph
Friday 11/4/22 @ 10:59 AM
259kj
79rpm
45%
19mph
30 min Hip Hop Ride
Camila Ramón
Friday 11/11/22 @ 1:36 AM
122kj
51rpm
43%
11mph
Saturday 9/10/22 @ 2:4 PM
182kj
87rpm
43%
19mph
20 min 2000s Hip Hop Ride
Camila Ramón
Monday 10/3/22 @ 10:6 PM
92kj
65rpm
39%
13mph
Saturday 7/30/22 @ 5:29 PM
294kj
89rpm
44%
20mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/1/22 @ 7:21 PM
158kj
67rpm
40%
14mph
Wednesday 7/27/22 @ 11:57 PM
299kj
79rpm
49%
20mph
30 min Future Ride
Alex Toussaint
Thursday 7/28/22 @ 12:0 AM
134kj
54rpm
44%
12mph
Thursday 5/19/22 @ 10:31 PM
245kj
83rpm
47%
20mph
30 min 2000s Ride
Alex Toussaint
Wednesday 6/1/22 @ 7:21 PM
125kj
60rpm
40%
13mph
Sunday 1/23/22 @ 2:50 PM
168kj
85rpm
43%
18mph
20 min 2000s Ride
Alex Toussaint
Saturday 1/22/22 @ 3:8 PM
90kj
67rpm
39%
14mph
Thursday 2/3/22 @ 11:28 PM
238kj
69rpm
56%
21mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 2/5/22 @ 1:42 AM
78kj
52rpm
41%
11mph
Tuesday 7/13/21 @ 12:14 AM
141kj
69rpm
52%
19mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 1/29/22 @ 3:44 PM
84kj
60rpm
46%
15mph
Monday 1/24/22 @ 11:28 PM
201kj
89rpm
45%
20mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 1/26/22 @ 1:29 AM
96kj
66rpm
41%
13mph

Workouts

15 min Low Impact Ride
Alex Toussaint
121 kj
Tuesday 8/9/22
68 kj
Friday 11/18/22
30 min Hip Hop Ride
Camila Ramón
259 kj
Friday 11/4/22
122 kj
Friday 11/11/22
20 min 2000s Hip Hop Ride
Camila Ramón
182 kj
Saturday 9/10/22
92 kj
Monday 10/3/22
30 min Club Bangers Ride
Alex Toussaint
294 kj
Saturday 7/30/22
158 kj
Monday 8/1/22
30 min Future Ride
Alex Toussaint
299 kj
Wednesday 7/27/22
134 kj
Thursday 7/28/22
30 min 2000s Ride
Alex Toussaint
245 kj
Thursday 5/19/22
125 kj
Wednesday 6/1/22
20 min 2000s Ride
Alex Toussaint
168 kj
Sunday 1/23/22
90 kj
Saturday 1/22/22
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
238 kj
Thursday 2/3/22
78 kj
Saturday 2/5/22
15 min Hip Hop Ride
Alex Toussaint
141 kj
Tuesday 7/13/21
84 kj
Saturday 1/29/22
20 min 90s Hip Hop Ride
Alex Toussaint
201 kj
Monday 1/24/22
96 kj
Wednesday 1/26/22