Shake and Bake
Workouts
Sunday 4/16/23 @ 1:57 PM
✅
316kj
79rpm
42%
17mph
Sunday 4/16/23 @ 6:1 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:40 PM
✅
205kj
82rpm
40%
17mph
Wednesday 11/9/22 @ 1:15 PM
125kj
80rpm
33%
14mph
Wednesday 3/3/21 @ 9:9 PM
✅
136kj
78rpm
42%
17mph
Saturday 6/18/22 @ 1:58 PM
38kj
50rpm
38%
9mph
Saturday 7/10/21 @ 12:6 PM
✅
104kj
80rpm
41%
17mph
Monday 5/23/22 @ 11:51 AM
74kj
72rpm
38%
15mph
Sunday 7/12/20 @ 12:51 PM
✅
443kj
78rpm
43%
17mph
Saturday 4/23/22 @ 1:24 PM
271kj
78rpm
34%
14mph
Saturday 1/1/22 @ 2:0 PM
✅
441kj
85rpm
40%
18mph
Saturday 1/8/22 @ 1:39 PM
263kj
83rpm
32%
14mph
Sunday 9/26/21 @ 2:20 PM
✅
89kj
80rpm
38%
16mph
Friday 12/17/21 @ 3:7 PM
79kj
80rpm
36%
15mph
Tuesday 11/30/21 @ 11:0 PM
✅
234kj
73rpm
45%
18mph
Tuesday 11/30/21 @ 2:29 PM
29kj
70rpm
38%
14mph
Tuesday 4/6/21 @ 10:31 PM
✅
109kj
86rpm
38%
17mph
Wednesday 10/27/21 @ 1:31 PM
79kj
78rpm
36%
15mph
Saturday 2/8/20 @ 4:17 PM
✅
115kj
81rpm
38%
16mph
Sunday 8/15/21 @ 1:17 PM
91kj
79rpm
35%
14mph
Workouts
125
kj
Wednesday 11/9/22
271
kj
Saturday 4/23/22
263
kj
Saturday 1/8/22