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Shake and Bake
aquagirl
❤️Grateful❤️
25
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
447 🔥
Beat aquagirl
Workouts
Previous Workouts
Next Workouts
Sunday 1/28/24 @ 2:0 PM
366
kj
78
rpm
41
%
16
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 4/24/22 @ 1:31 PM
✅
507
kj
81
rpm
44
%
18
mph
Sunday 7/30/23 @ 1:35 PM
319
kj
71
rpm
46
%
17
mph
45 min Climb Ride
Christine D'Ercole
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Monday 9/26/22 @ 8:53 PM
✅
398
kj
78
rpm
46
%
19
mph
Tuesday 1/24/23 @ 11:3 PM
202
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 10/7/22 @ 9:34 AM
✅
257
kj
87
rpm
41
%
19
mph
Wednesday 6/16/21 @ 9:35 PM
91
kj
84
rpm
33
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
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Wednesday 6/30/21 @ 12:44 AM
✅
181
kj
83
rpm
44
%
19
mph
Tuesday 7/7/20 @ 10:43 PM
138
kj
76
rpm
42
%
17
mph
20 min New Wave Ride
Christine D'Ercole
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Saturday 4/3/21 @ 7:54 PM
✅
171
kj
86
rpm
41
%
18
mph
Saturday 1/23/21 @ 12:59 PM
379
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Saturday 1/23/21 @ 12:59 PM
✅
561
kj
83
rpm
45
%
19
mph
Monday 6/1/20 @ 11:0 AM
162
kj
86
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/22/21 @ 9:31 PM
✅
246
kj
80
rpm
43
%
18
mph
Sunday 10/4/20 @ 8:32 PM
192
kj
81
rpm
39
%
17
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
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Monday 5/18/20 @ 12:21 AM
✅
277
kj
80
rpm
46
%
19
mph
Thursday 9/27/18 @ 8:34 AM
116
kj
72
rpm
41
%
16
mph
20 min Y2K Rock Ride
Christine D'Ercole
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Share
Friday 1/25/19 @ 3:25 PM
✅
223
kj
84
rpm
48
%
21
mph
Saturday 12/9/17 @ 9:6 PM
178
kj
79
rpm
47
%
19
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Wednesday 1/17/18 @ 3:5 AM
✅
188
kj
76
rpm
48
%
19
mph
Previous Workouts
Next Workouts
aquagirl
❤️Grateful❤️
25
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
447 🔥
Beat aquagirl
Workouts
Previous Workouts
Next Workouts
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
366
kj
Sunday 1/28/24
✅
507
kj
Sunday 4/24/22
45 min Climb Ride
Christine D'Ercole
View Class
Share
319
kj
Sunday 7/30/23
✅
398
kj
Monday 9/26/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
202
kj
Tuesday 1/24/23
✅
257
kj
Friday 10/7/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
91
kj
Wednesday 6/16/21
✅
181
kj
Wednesday 6/30/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
138
kj
Tuesday 7/7/20
✅
171
kj
Saturday 4/3/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
379
kj
Saturday 1/23/21
✅
561
kj
Saturday 1/23/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
162
kj
Monday 6/1/20
✅
246
kj
Friday 1/22/21
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
192
kj
Sunday 10/4/20
✅
277
kj
Monday 5/18/20
20 min Y2K Rock Ride
Christine D'Ercole
View Class
Share
116
kj
Thursday 9/27/18
✅
223
kj
Friday 1/25/19
20 min 80s Ride
Jenn Sherman
View Class
Share
178
kj
Saturday 12/9/17
✅
188
kj
Wednesday 1/17/18
Previous Workouts
Next Workouts