Shake and Bake

Workouts

Sunday 4/18/21 @ 1:28 PM
502kj
76rpm
47%
19mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 8/15/21 @ 1:11 PM
346kj
0rpm
0%
0mph
Sunday 4/11/21 @ 1:30 PM
377kj
77rpm
45%
19mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/18/21 @ 8:8 PM
226kj
68rpm
40%
15mph
Tuesday 2/16/21 @ 4:12 PM
90kj
81rpm
38%
16mph
15 min Low Impact Ride
Sam Yo
Sunday 4/18/21 @ 3:50 PM
40kj
76rpm
33%
13mph
Sunday 11/29/20 @ 3:14 PM
77kj
82rpm
35%
15mph
15 min Low Impact Ride
Jenn Sherman
Sunday 11/29/20 @ 3:14 PM
78kj
71rpm
40%
15mph
Thursday 10/15/20 @ 11:12 PM
184kj
77rpm
40%
16mph
30 min Hamilton Ride
Robin Arzón
Saturday 10/24/20 @ 3:56 PM
164kj
69rpm
42%
15mph
Monday 9/3/18 @ 6:23 PM
57kj
84rpm
36%
16mph
10 min Low Impact Ride
Jenn Sherman
Friday 8/17/18 @ 11:36 AM
52kj
76rpm
37%
15mph
Tuesday 4/17/18 @ 10:48 PM
168kj
59rpm
47%
16mph
30 min Advanced Beginner Ride
Jenn Sherman
Sunday 4/8/18 @ 12:8 PM
149kj
71rpm
39%
15mph
Sunday 3/4/18 @ 12:15 PM
417kj
68rpm
47%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Monday 2/5/18 @ 8:29 PM
409kj
69rpm
46%
17mph
Tuesday 1/9/18 @ 11:48 PM
300kj
73rpm
43%
17mph
45 min Metrics Ride
Jenn Sherman
Tuesday 1/9/18 @ 7:45 PM
289kj
75rpm
41%
16mph
Sunday 9/17/17 @ 2:28 PM
368kj
76rpm
41%
16mph
60 min Football Pregame Ride
Jenn Sherman
Monday 9/18/17 @ 9:56 AM
354kj
67rpm
44%
16mph

Workouts

60 min My Mixtape Ride
Jenn Sherman
502 kj
Sunday 4/18/21
346 kj
Sunday 8/15/21
45 min My Mixtape Ride
Jenn Sherman
377 kj
Sunday 4/11/21
226 kj
Sunday 4/18/21
15 min Low Impact Ride
Sam Yo
90 kj
Tuesday 2/16/21
40 kj
Sunday 4/18/21
15 min Low Impact Ride
Jenn Sherman
77 kj
Sunday 11/29/20
78 kj
Sunday 11/29/20
30 min Hamilton Ride
Robin Arzón
184 kj
Thursday 10/15/20
164 kj
Saturday 10/24/20
10 min Low Impact Ride
Jenn Sherman
57 kj
Monday 9/3/18
52 kj
Friday 8/17/18
30 min Advanced Beginner Ride
Jenn Sherman
168 kj
Tuesday 4/17/18
149 kj
Sunday 4/8/18
60 min Epic Sing Along Ride
Jenn Sherman
417 kj
Sunday 3/4/18
409 kj
Monday 2/5/18
45 min Metrics Ride
Jenn Sherman
300 kj
Tuesday 1/9/18
289 kj
Tuesday 1/9/18
60 min Football Pregame Ride
Jenn Sherman
368 kj
Sunday 9/17/17
354 kj
Monday 9/18/17