Shake and Bake
VS
Workouts
Monday 6/7/21 @ 2:26 PM
✅
221kj
71rpm
46%
17mph
Wednesday 6/2/21 @ 2:47 PM
152kj
75rpm
38%
15mph
Tuesday 5/18/21 @ 2:42 PM
✅
224kj
62rpm
50%
17mph
Tuesday 5/18/21 @ 3:7 PM
128kj
68rpm
37%
14mph
Monday 2/8/21 @ 3:18 PM
✅
223kj
69rpm
56%
21mph
Wednesday 12/16/20 @ 6:0 PM
141kj
98rpm
36%
17mph
Saturday 1/16/21 @ 1:48 PM
✅
223kj
76rpm
45%
17mph
Friday 5/1/20 @ 9:32 PM
169kj
81rpm
37%
16mph
Friday 1/15/21 @ 2:6 PM
✅
243kj
74rpm
46%
18mph
Thursday 4/30/20 @ 9:25 PM
167kj
83rpm
36%
16mph
Thursday 1/7/21 @ 2:32 PM
✅
219kj
78rpm
43%
17mph
Wednesday 4/22/20 @ 9:10 PM
136kj
87rpm
32%
14mph
Sunday 11/1/20 @ 1:30 PM
75kj
73rpm
38%
15mph
Thursday 10/22/20 @ 4:48 PM
✅
87kj
74rpm
41%
16mph
Wednesday 10/7/20 @ 1:40 PM
106kj
67rpm
47%
17mph
Thursday 6/18/20 @ 2:12 PM
✅
109kj
70rpm
47%
18mph
Thursday 2/13/20 @ 2:17 PM
170kj
65rpm
43%
15mph
Wednesday 7/1/20 @ 9:14 PM
✅
197kj
79rpm
40%
17mph
Sunday 5/31/20 @ 7:15 PM
✅
155kj
67rpm
49%
17mph
Monday 6/15/20 @ 9:16 PM
138kj
80rpm
41%
17mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
92
🔥
VS
spn4tacos
Fort Benning #ArmyWife
8
Workouts
169
kj
Friday 5/1/20
136
kj
Wednesday 4/22/20