Shake and Bake
VS
Workouts
Saturday 2/29/20 @ 3:26 PM
185kj
63rpm
45%
16mph
Thursday 6/9/22 @ 12:3 PM
✅
207kj
79rpm
41%
17mph
Sunday 12/20/20 @ 3:1 PM
✅
162kj
64rpm
52%
18mph
Thursday 12/16/21 @ 12:19 AM
109kj
80rpm
37%
15mph
Wednesday 1/20/21 @ 3:53 PM
✅
254kj
70rpm
50%
18mph
Monday 2/15/21 @ 3:39 PM
236kj
80rpm
43%
18mph
Wednesday 12/16/20 @ 6:52 PM
✅
241kj
72rpm
49%
18mph
Tuesday 12/22/20 @ 7:23 PM
203kj
81rpm
40%
17mph
Monday 11/2/20 @ 1:10 PM
✅
218kj
69rpm
47%
17mph
Monday 11/2/20 @ 11:37 AM
187kj
74rpm
48%
19mph
Tuesday 5/19/20 @ 6:4 PM
✅
254kj
75rpm
48%
18mph
Tuesday 5/19/20 @ 10:43 PM
234kj
86rpm
41%
18mph
Sunday 4/26/20 @ 2:0 PM
✅
234kj
65rpm
49%
17mph
Sunday 4/26/20 @ 2:0 PM
218kj
67rpm
46%
17mph
Friday 4/3/20 @ 4:17 PM
186kj
67rpm
44%
16mph
Saturday 3/28/20 @ 1:58 PM
✅
223kj
76rpm
44%
17mph
Monday 12/9/19 @ 6:55 PM
177kj
60rpm
47%
15mph
Friday 12/6/19 @ 9:47 PM
✅
227kj
78rpm
44%
18mph
Friday 7/26/19 @ 11:54 AM
✅
122kj
70rpm
36%
13mph
Tuesday 2/12/19 @ 11:13 AM
kj
rpm
%
0mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
54
🔥
VS
beflawsome
NC #PMF
20
Workouts
185
kj
Saturday 2/29/20
203
kj
Tuesday 12/22/20
234
kj
Tuesday 5/19/20
218
kj
Sunday 4/26/20