Shake and Bake

Workouts

Saturday 3/13/21 @ 3:26 PM
βœ…
102kj
57rpm
51%
17mph
15 min Pop Ride
Cody Rigsby
Sunday 3/21/21 @ 6:52 PM
58kj
64rpm
38%
13mph
Saturday 3/6/21 @ 4:29 PM
βœ…
154kj
68rpm
48%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 9:53 PM
81kj
71rpm
36%
14mph
Sunday 11/15/20 @ 1:54 PM
βœ…
202kj
69rpm
45%
17mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:20 PM
103kj
64rpm
34%
12mph
Monday 10/5/20 @ 1:34 PM
βœ…
108kj
65rpm
48%
17mph
15 min Groove Ride
Cody Rigsby
Sunday 11/1/20 @ 10:37 PM
70kj
65rpm
40%
14mph
Sunday 6/28/20 @ 5:15 PM
βœ…
289kj
69rpm
53%
19mph
30 min Pride Ride
Cody Rigsby
Saturday 7/4/20 @ 7:45 PM
141kj
69rpm
39%
14mph
Saturday 6/27/20 @ 6:56 PM
βœ…
115kj
71rpm
47%
17mph
15 min Pop Ride
Cody Rigsby
Sunday 5/3/20 @ 8:53 PM
70kj
74rpm
37%
14mph
Friday 6/19/20 @ 2:36 AM
βœ…
163kj
80rpm
45%
18mph
20 min 80s Ride
Cody Rigsby
Thursday 6/18/20 @ 8:17 PM
87kj
70rpm
38%
14mph
Monday 4/13/20 @ 9:7 PM
βœ…
152kj
67rpm
48%
17mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/4/20 @ 12:16 AM
88kj
71rpm
37%
14mph
Tuesday 2/11/20 @ 2:2 PM
βœ…
161kj
65rpm
43%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 8:14 PM
147kj
67rpm
41%
15mph
Saturday 2/8/20 @ 4:52 PM
βœ…
178kj
67rpm
44%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 10:49 PM
149kj
71rpm
40%
15mph

Workouts

15 min Pop Ride
Cody Rigsby
βœ… 102 kj
Saturday 3/13/21
58 kj
Sunday 3/21/21
20 min Pop Ride
Cody Rigsby
βœ… 154 kj
Saturday 3/6/21
81 kj
Wednesday 3/3/21
30 min Bad Bunny Ride
Cody Rigsby
βœ… 202 kj
Sunday 11/15/20
103 kj
Tuesday 10/1/19
15 min Groove Ride
Cody Rigsby
βœ… 108 kj
Monday 10/5/20
70 kj
Sunday 11/1/20
30 min Pride Ride
Cody Rigsby
βœ… 289 kj
Sunday 6/28/20
141 kj
Saturday 7/4/20
15 min Pop Ride
Cody Rigsby
βœ… 115 kj
Saturday 6/27/20
70 kj
Sunday 5/3/20
20 min 80s Ride
Cody Rigsby
βœ… 163 kj
Friday 6/19/20
87 kj
Thursday 6/18/20
20 min 2000s Ride
Cody Rigsby
βœ… 152 kj
Monday 4/13/20
88 kj
Saturday 4/4/20
30 min XOXO, Cody
Cody Rigsby
βœ… 161 kj
Tuesday 2/11/20
147 kj
Sunday 2/2/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 178 kj
Saturday 2/8/20
149 kj
Friday 1/10/20