Shake and Bake
Workouts
Saturday 1/18/20 @ 5:55 PM
341kj
82rpm
35%
15mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Monday 3/23/20 @ 4:25 PM
285kj
88rpm
37%
16mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Sunday 2/23/20 @ 1:43 PM
346kj
83rpm
36%
16mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Monday 1/20/20 @ 11:32 AM
263kj
85rpm
37%
16mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Thursday 4/30/20 @ 4:4 PM
410kj
86rpm
37%
17mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Friday 3/26/21 @ 11:39 AM
71kj
69rpm
46%
17mph
Saturday 3/11/23 @ 10:56 AM
✅
153kj
80rpm
55%
23mph
Thursday 8/27/20 @ 11:8 AM
kj
rpm
%
0mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Wednesday 4/29/20 @ 12:2 PM
323kj
83rpm
39%
17mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Sunday 2/2/20 @ 9:29 PM
206kj
75rpm
44%
17mph
Thursday 1/30/20 @ 2:3 PM
✅
488kj
91rpm
52%
24mph
Tuesday 12/3/19 @ 11:51 AM
206kj
80rpm
40%
17mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Workouts
341
kj
Saturday 1/18/20
285
kj
Monday 3/23/20
263
kj
Monday 1/20/20
kj
Thursday 8/27/20