Shake and Bake
Workouts
Wednesday 12/11/19 @ 11:40 AM
161kj
76rpm
38%
15mph
Saturday 6/29/19 @ 8:17 PM
✅
215kj
75rpm
44%
17mph
Sunday 12/20/20 @ 5:12 PM
112kj
79rpm
38%
16mph
Saturday 12/19/20 @ 12:14 PM
✅
152kj
75rpm
44%
18mph
Saturday 3/14/20 @ 3:13 PM
280kj
86rpm
37%
16mph
Wednesday 12/2/20 @ 12:14 AM
✅
328kj
80rpm
41%
18mph
Monday 11/2/20 @ 12:5 PM
111kj
77rpm
43%
17mph
Sunday 11/8/20 @ 1:40 PM
✅
135kj
72rpm
49%
19mph
Wednesday 5/6/20 @ 2:42 PM
✅
416kj
84rpm
38%
17mph
Sunday 7/12/20 @ 3:41 PM
399kj
88rpm
37%
17mph
Thursday 5/28/20 @ 3:36 PM
117kj
78rpm
39%
16mph
Wednesday 5/13/20 @ 11:6 AM
✅
133kj
74rpm
43%
17mph
Saturday 4/4/20 @ 3:7 PM
✅
185kj
82rpm
38%
16mph
Saturday 4/25/20 @ 2:33 PM
22kj
87rpm
31%
14mph
Friday 4/24/20 @ 1:38 PM
362kj
79rpm
38%
16mph
Friday 4/24/20 @ 12:33 PM
✅
376kj
84rpm
38%
16mph
Sunday 3/8/20 @ 7:44 PM
✅
315kj
82rpm
39%
17mph
Friday 3/6/20 @ 12:47 PM
293kj
86rpm
38%
17mph
Saturday 11/16/19 @ 6:9 PM
✅
77kj
76rpm
38%
15mph
Wednesday 5/15/19 @ 3:33 PM
71kj
80rpm
35%
15mph
Workouts
280
kj
Saturday 3/14/20
22
kj
Saturday 4/25/20