Shake and Bake
VS
Workouts
Monday 1/30/23 @ 5:41 PM
136kj
75rpm
35%
14mph
Saturday 9/14/19 @ 10:10 PM
✅
147kj
75rpm
36%
14mph
Friday 3/3/23 @ 8:13 PM
142kj
80rpm
33%
14mph
Monday 10/14/19 @ 10:12 PM
✅
165kj
77rpm
37%
15mph
Thursday 7/16/20 @ 9:25 PM
✅
517kj
80rpm
43%
18mph
Saturday 1/18/20 @ 9:4 PM
296kj
74rpm
36%
14mph
Wednesday 12/2/20 @ 10:13 PM
✅
393kj
80rpm
44%
18mph
Tuesday 12/1/20 @ 9:25 PM
220kj
77rpm
34%
14mph
Sunday 6/7/20 @ 5:47 PM
✅
482kj
77rpm
44%
18mph
Tuesday 9/10/19 @ 3:53 AM
279kj
77rpm
35%
14mph
Monday 6/1/20 @ 11:4 AM
✅
355kj
79rpm
43%
18mph
Monday 6/1/20 @ 1:40 PM
201kj
71rpm
36%
14mph
Monday 5/4/20 @ 9:12 PM
✅
513kj
81rpm
43%
18mph
Friday 5/1/20 @ 1:47 PM
288kj
68rpm
38%
14mph
Sunday 4/19/20 @ 8:14 PM
✅
435kj
81rpm
41%
17mph
Saturday 12/21/19 @ 5:36 PM
298kj
79rpm
35%
15mph
Thursday 4/16/20 @ 9:33 PM
✅
311kj
75rpm
42%
17mph
Thursday 4/16/20 @ 4:51 PM
205kj
69rpm
37%
14mph
Thursday 2/6/20 @ 11:7 PM
✅
313kj
84rpm
39%
17mph
Wednesday 2/5/20 @ 11:25 PM
234kj
76rpm
37%
15mph
apir8looksat_40
Philly
92
🔥
VS
giladyjay
#XXL #CDE #LupusStrong
3
Workouts
296
kj
Saturday 1/18/20
279
kj
Tuesday 9/10/19
201
kj
Monday 6/1/20
298
kj
Saturday 12/21/19
234
kj
Wednesday 2/5/20