Shake and Bake
Workouts
Friday 8/4/23 @ 10:21 PM
✅
313kj
77rpm
40%
16mph
Saturday 8/5/23 @ 1:23 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 3:53 PM
✅
689kj
81rpm
42%
18mph
Saturday 5/9/20 @ 3:59 PM
554kj
80rpm
39%
16mph
Saturday 4/11/20 @ 3:23 PM
✅
676kj
79rpm
42%
18mph
Sunday 3/7/21 @ 5:28 PM
561kj
82rpm
38%
16mph
Saturday 2/20/21 @ 10:32 PM
193kj
67rpm
46%
16mph
Tuesday 11/10/20 @ 12:28 AM
✅
204kj
74rpm
43%
17mph
Wednesday 9/23/20 @ 10:12 PM
✅
482kj
73rpm
45%
18mph
Sunday 9/27/20 @ 3:9 PM
383kj
81rpm
39%
16mph
Monday 7/20/20 @ 9:56 PM
✅
387kj
84rpm
43%
19mph
Monday 7/20/20 @ 9:50 PM
284kj
86rpm
37%
16mph
Saturday 5/23/20 @ 8:41 PM
✅
312kj
75rpm
44%
17mph
Monday 7/8/19 @ 11:40 PM
302kj
77rpm
42%
17mph
Saturday 4/4/20 @ 9:45 PM
✅
455kj
79rpm
43%
18mph
Saturday 11/30/19 @ 2:0 PM
387kj
78rpm
40%
17mph
Tuesday 1/7/20 @ 10:37 PM
✅
44kj
76rpm
35%
14mph
Saturday 4/20/19 @ 6:4 PM
20kj
72rpm
24%
9mph
Saturday 9/21/19 @ 1:27 PM
234kj
68rpm
40%
15mph
Tuesday 9/10/19 @ 11:27 PM
✅
266kj
76rpm
38%
15mph
Workouts
554
kj
Saturday 5/9/20
561
kj
Sunday 3/7/21
193
kj
Saturday 2/20/21
284
kj
Monday 7/20/20
302
kj
Monday 7/8/19
387
kj
Saturday 11/30/19