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Shake and Bake
apir8looksat_40
Philly
0
Beat be_all_there
VS
be_all_there
DC
83 🔥
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
Sunday 5/21/23 @ 11:36 PM
196
kj
75
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Ben Alldis
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Friday 9/10/21 @ 1:25 PM
✅
359
kj
94
rpm
46
%
21
mph
Monday 1/30/23 @ 5:41 PM
136
kj
75
rpm
35
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 8/26/19 @ 1:22 PM
✅
370
kj
91
rpm
47
%
22
mph
Saturday 2/18/23 @ 2:10 AM
146
kj
79
rpm
31
%
13
mph
30 min Power Zone Ride
Ben Alldis
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Share
Friday 1/28/22 @ 2:24 PM
✅
355
kj
89
rpm
47
%
21
mph
Saturday 2/29/20 @ 7:59 PM
417
kj
76
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/28/20 @ 1:57 PM
✅
721
kj
88
rpm
48
%
21
mph
Monday 6/29/20 @ 9:27 PM
417
kj
83
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Monday 6/29/20 @ 2:2 PM
✅
613
kj
89
rpm
50
%
22
mph
Saturday 6/27/20 @ 4:6 PM
475
kj
76
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 7:18 PM
✅
746
kj
88
rpm
49
%
22
mph
Sunday 6/7/20 @ 5:47 PM
482
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 3:2 PM
✅
756
kj
85
rpm
50
%
22
mph
Sunday 1/5/20 @ 2:53 PM
389
kj
73
rpm
43
%
16
mph
60 min Football Pregame Ride
Jenn Sherman
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Share
Wednesday 1/15/20 @ 2:56 PM
✅
790
kj
83
rpm
52
%
22
mph
Saturday 11/30/19 @ 11:33 PM
271
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/27/19 @ 11:28 PM
✅
587
kj
89
rpm
50
%
22
mph
Friday 11/15/19 @ 11:14 PM
320
kj
77
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/16/19 @ 4:50 PM
✅
720
kj
87
rpm
49
%
21
mph
Previous Workouts
Next Workouts
apir8looksat_40
Philly
0
Beat be_all_there
VS
be_all_there
DC
83 🔥
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
196
kj
Sunday 5/21/23
✅
359
kj
Friday 9/10/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
136
kj
Monday 1/30/23
✅
370
kj
Monday 8/26/19
30 min Power Zone Ride
Ben Alldis
View Class
Share
146
kj
Saturday 2/18/23
✅
355
kj
Friday 1/28/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Saturday 2/29/20
✅
721
kj
Friday 2/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
417
kj
Monday 6/29/20
✅
613
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
475
kj
Saturday 6/27/20
✅
746
kj
Saturday 6/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
482
kj
Sunday 6/7/20
✅
756
kj
Saturday 6/6/20
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
389
kj
Sunday 1/5/20
✅
790
kj
Wednesday 1/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
271
kj
Saturday 11/30/19
✅
587
kj
Wednesday 11/27/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
320
kj
Friday 11/15/19
✅
720
kj
Saturday 11/16/19
Previous Workouts
Next Workouts