Shake and Bake
Workouts
Thursday 8/10/23 @ 9:7 PM
196kj
79rpm
39%
16mph
Friday 9/17/21 @ 3:16 PM
✅
566kj
92rpm
56%
25mph
Wednesday 6/21/23 @ 8:41 PM
204kj
76rpm
42%
17mph
Monday 5/15/23 @ 3:43 PM
✅
565kj
86rpm
58%
25mph
Thursday 5/18/23 @ 9:18 PM
163kj
77rpm
38%
15mph
Thursday 4/28/22 @ 11:0 AM
✅
526kj
87rpm
57%
25mph
Monday 12/30/19 @ 10:50 PM
296kj
80rpm
39%
16mph
Wednesday 7/27/22 @ 2:11 PM
✅
858kj
88rpm
58%
25mph
Sunday 1/15/23 @ 11:17 PM
129kj
72rpm
35%
14mph
Wednesday 12/21/22 @ 2:56 PM
✅
564kj
87rpm
58%
25mph
Tuesday 8/25/20 @ 8:56 PM
394kj
78rpm
45%
19mph
Wednesday 5/25/22 @ 2:55 PM
✅
867kj
90rpm
58%
26mph
Monday 10/5/20 @ 9:36 PM
518kj
79rpm
44%
18mph
Thursday 8/12/21 @ 10:37 AM
✅
1070kj
89rpm
56%
25mph
Monday 9/7/20 @ 7:54 PM
231kj
81rpm
41%
18mph
Monday 6/28/21 @ 2:32 PM
✅
560kj
93rpm
55%
25mph
Tuesday 2/4/20 @ 11:7 PM
468kj
84rpm
41%
18mph
Saturday 2/13/21 @ 11:42 AM
✅
1031kj
88rpm
55%
25mph
Friday 12/11/20 @ 10:50 PM
249kj
82rpm
42%
18mph
Thursday 12/3/20 @ 11:59 AM
✅
490kj
89rpm
54%
24mph
Workouts
196
kj
Thursday 8/10/23
204
kj
Wednesday 6/21/23
163
kj
Thursday 5/18/23
296
kj
Monday 12/30/19
129
kj
Sunday 1/15/23
231
kj
Monday 9/7/20
249
kj
Friday 12/11/20