Shake and Bake
Workouts
Friday 8/4/23 @ 10:21 PM
313kj
77rpm
40%
16mph
Wednesday 10/5/22 @ 11:0 AM
✅
698kj
86rpm
54%
23mph
Tuesday 1/28/20 @ 12:28 AM
297kj
80rpm
40%
17mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Tuesday 11/12/19 @ 9:55 PM
290kj
79rpm
40%
16mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Thursday 4/30/20 @ 10:5 PM
471kj
79rpm
42%
18mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Sunday 4/23/23 @ 1:24 PM
267kj
71rpm
39%
15mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Saturday 2/11/23 @ 5:58 PM
183kj
74rpm
33%
13mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Saturday 4/11/20 @ 3:23 PM
676kj
79rpm
42%
18mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Wednesday 9/23/20 @ 10:12 PM
482kj
73rpm
45%
18mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Saturday 5/23/20 @ 8:41 PM
312kj
75rpm
44%
17mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Saturday 9/21/19 @ 1:27 PM
234kj
68rpm
40%
15mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Workouts
297
kj
Tuesday 1/28/20
183
kj
Saturday 2/11/23
676
kj
Saturday 4/11/20
312
kj
Saturday 5/23/20