Shake and Bake
Workouts
Sunday 6/25/23 @ 8:4 PM
291kj
76rpm
41%
16mph
Friday 1/20/23 @ 2:3 AM
✅
362kj
86rpm
41%
18mph
Monday 11/16/20 @ 9:38 PM
✅
470kj
83rpm
41%
18mph
Sunday 3/12/23 @ 9:32 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 10:1 PM
362kj
77rpm
44%
18mph
Friday 2/24/23 @ 1:56 AM
✅
371kj
86rpm
41%
18mph
Friday 9/11/20 @ 9:49 PM
379kj
79rpm
43%
18mph
Tuesday 2/14/23 @ 3:8 AM
✅
393kj
86rpm
42%
19mph
Thursday 9/24/20 @ 10:0 PM
✅
236kj
80rpm
42%
18mph
Friday 5/1/20 @ 1:20 AM
231kj
85rpm
41%
18mph
Sunday 9/27/20 @ 10:41 PM
✅
368kj
80rpm
41%
17mph
Wednesday 11/27/19 @ 1:48 AM
361kj
84rpm
41%
18mph
Monday 6/8/20 @ 11:7 AM
373kj
77rpm
44%
18mph
Thursday 6/27/19 @ 2:16 AM
✅
385kj
89rpm
41%
19mph
Wednesday 4/22/20 @ 3:57 PM
489kj
79rpm
43%
18mph
Thursday 4/23/20 @ 10:44 PM
✅
547kj
84rpm
44%
19mph
Saturday 3/28/20 @ 8:55 PM
415kj
73rpm
43%
17mph
Saturday 3/28/20 @ 4:43 PM
✅
486kj
83rpm
42%
18mph
Thursday 11/21/19 @ 11:9 PM
257kj
81rpm
37%
16mph
Thursday 11/21/19 @ 2:16 AM
✅
369kj
83rpm
43%
18mph
Workouts
291
kj
Sunday 6/25/23
362
kj
Thursday 7/23/20
231
kj
Friday 5/1/20
415
kj
Saturday 3/28/20
257
kj
Thursday 11/21/19