Shake and Bake
Workouts
Friday 2/24/23 @ 5:21 PM
✅
145kj
78rpm
35%
14mph
Friday 7/1/22 @ 2:56 AM
137kj
78rpm
34%
14mph
Tuesday 7/7/20 @ 9:28 PM
✅
385kj
79rpm
43%
18mph
Tuesday 6/1/21 @ 11:39 PM
243kj
85rpm
33%
15mph
Saturday 5/9/20 @ 3:53 PM
✅
689kj
81rpm
42%
18mph
Sunday 5/30/21 @ 8:22 PM
478kj
83rpm
35%
15mph
Saturday 4/11/20 @ 3:23 PM
✅
676kj
79rpm
42%
18mph
Sunday 2/28/21 @ 11:5 PM
452kj
83rpm
35%
15mph
Thursday 7/9/20 @ 8:0 PM
✅
573kj
79rpm
46%
19mph
Friday 2/19/21 @ 12:41 AM
317kj
82rpm
35%
15mph
Sunday 11/22/20 @ 6:0 PM
✅
464kj
77rpm
43%
18mph
Monday 11/16/20 @ 5:46 AM
296kj
82rpm
35%
15mph
Monday 7/20/20 @ 9:56 PM
✅
387kj
84rpm
43%
19mph
Thursday 7/30/20 @ 2:51 AM
205kj
86rpm
33%
14mph
Saturday 7/18/20 @ 4:7 PM
✅
815kj
79rpm
46%
19mph
Monday 7/13/20 @ 11:22 PM
434kj
84rpm
34%
15mph
Wednesday 5/13/20 @ 4:11 PM
✅
361kj
81rpm
43%
18mph
Tuesday 5/12/20 @ 12:21 AM
198kj
84rpm
33%
14mph
Saturday 4/4/20 @ 9:45 PM
✅
455kj
79rpm
43%
18mph
Sunday 4/5/20 @ 5:40 AM
269kj
90rpm
31%
14mph
Workouts
478
kj
Sunday 5/30/21
452
kj
Sunday 2/28/21
296
kj
Monday 11/16/20
205
kj
Thursday 7/30/20
434
kj
Monday 7/13/20
198
kj
Tuesday 5/12/20
269
kj
Sunday 4/5/20