Shake and Bake

Workouts

Friday 10/29/21 @ 10:59 PM
βœ…
152kj
86rpm
41%
18mph
20 min Pop Ride
Alex Toussaint
Tuesday 11/2/21 @ 9:28 AM
43kj
78rpm
34%
14mph
Thursday 4/15/21 @ 9:53 PM
βœ…
158kj
75rpm
46%
18mph
20 min Groove Ride
Cody Rigsby
Thursday 3/18/21 @ 8:28 AM
141kj
69rpm
46%
17mph
Thursday 1/23/20 @ 2:12 AM
βœ…
237kj
74rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 2:33 PM
190kj
117rpm
0%
0mph
Sunday 12/6/20 @ 4:46 PM
βœ…
157kj
83rpm
43%
18mph
20 min Disco Ride
Cody Rigsby
Wednesday 3/27/19 @ 5:13 PM
96kj
0rpm
0%
0mph
Tuesday 8/11/20 @ 11:29 PM
βœ…
154kj
84rpm
41%
18mph
20 min Pop Ride
Alex Toussaint
Wednesday 8/12/20 @ 3:53 PM
144kj
74rpm
44%
17mph
Thursday 4/2/20 @ 1:30 AM
βœ…
138kj
81rpm
41%
17mph
20 min Groove Ride
Cody Rigsby
Monday 4/6/20 @ 7:47 PM
130kj
74rpm
42%
17mph
Monday 5/4/20 @ 11:47 PM
222kj
77rpm
44%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/5/20 @ 8:13 PM
βœ…
236kj
75rpm
46%
18mph
Friday 9/27/19 @ 9:11 PM
βœ…
214kj
78rpm
43%
17mph
30 min Pop Ride
Kendall Toole
Friday 9/27/19 @ 2:30 PM
175kj
0rpm
0%
0mph
Monday 8/19/19 @ 10:47 PM
βœ…
196kj
80rpm
40%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Thursday 5/2/19 @ 9:56 PM
βœ…
179kj
77rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/29/19 @ 4:16 PM
169kj
0rpm
0%
0mph

Workouts

20 min Pop Ride
Alex Toussaint
βœ… 152 kj
Friday 10/29/21
43 kj
Tuesday 11/2/21
20 min Groove Ride
Cody Rigsby
βœ… 158 kj
Thursday 4/15/21
141 kj
Thursday 3/18/21
30 min XOXO, Cody
Cody Rigsby
βœ… 237 kj
Thursday 1/23/20
190 kj
Thursday 1/23/20
20 min Disco Ride
Cody Rigsby
βœ… 157 kj
Sunday 12/6/20
96 kj
Wednesday 3/27/19
20 min Pop Ride
Alex Toussaint
βœ… 154 kj
Tuesday 8/11/20
144 kj
Wednesday 8/12/20
20 min Groove Ride
Cody Rigsby
βœ… 138 kj
Thursday 4/2/20
130 kj
Monday 4/6/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
222 kj
Monday 5/4/20
βœ… 236 kj
Tuesday 5/5/20
30 min Pop Ride
Kendall Toole
βœ… 214 kj
Friday 9/27/19
175 kj
Friday 9/27/19
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 196 kj
Monday 8/19/19
166 kj
Friday 8/16/19
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 179 kj
Thursday 5/2/19
169 kj
Monday 4/29/19