Shake and Bake
Workouts
Wednesday 2/10/21 @ 9:33 PM
336kj
82rpm
41%
18mph
Tuesday 6/23/20 @ 8:51 PM
✅
431kj
89rpm
43%
20mph
Tuesday 2/9/21 @ 9:17 PM
199kj
84rpm
40%
17mph
Friday 11/6/20 @ 11:11 AM
✅
219kj
86rpm
39%
17mph
Tuesday 1/19/21 @ 9:39 PM
200kj
94rpm
36%
17mph
Monday 9/28/20 @ 1:20 AM
✅
241kj
99rpm
37%
18mph
Sunday 1/10/21 @ 4:11 PM
398kj
83rpm
42%
18mph
Thursday 2/13/20 @ 1:8 AM
✅
538kj
85rpm
44%
19mph
Wednesday 11/11/20 @ 3:26 PM
311kj
80rpm
41%
17mph
Tuesday 11/10/20 @ 1:6 AM
✅
388kj
87rpm
42%
19mph
Saturday 11/23/19 @ 5:35 PM
432kj
87rpm
39%
17mph
Friday 8/28/20 @ 8:10 PM
✅
607kj
92rpm
44%
20mph
Monday 4/27/20 @ 7:24 PM
✅
442kj
80rpm
42%
17mph
Saturday 12/14/19 @ 5:40 PM
311kj
88rpm
34%
15mph
Sunday 12/22/19 @ 2:42 PM
65kj
83rpm
33%
14mph
Saturday 10/26/19 @ 12:14 AM
✅
99kj
97rpm
35%
17mph
Monday 7/8/19 @ 1:28 PM
188kj
83rpm
39%
16mph
Wednesday 8/21/19 @ 9:59 AM
✅
301kj
88rpm
45%
20mph
Friday 12/14/18 @ 9:25 PM
✅
240kj
72rpm
49%
18mph
Sunday 7/22/18 @ 12:39 PM
182kj
78rpm
40%
16mph
Workouts
336
kj
Wednesday 2/10/21
200
kj
Tuesday 1/19/21
398
kj
Sunday 1/10/21
311
kj
Wednesday 11/11/20
432
kj
Saturday 11/23/19