Shake and Bake
Workouts
Monday 2/22/21 @ 10:15 PM
48kj
89rpm
33%
15mph
Tuesday 10/20/20 @ 9:44 PM
✅
61kj
90rpm
36%
16mph
Wednesday 4/29/20 @ 8:23 PM
323kj
85rpm
39%
17mph
Monday 7/8/19 @ 10:39 AM
✅
515kj
93rpm
45%
20mph
Thursday 12/5/19 @ 8:37 PM
348kj
85rpm
41%
18mph
Sunday 12/8/19 @ 4:49 PM
✅
558kj
89rpm
48%
21mph
Tuesday 4/14/20 @ 2:18 PM
351kj
75rpm
45%
18mph
Monday 4/13/20 @ 11:12 PM
✅
565kj
92rpm
47%
22mph
Monday 10/28/19 @ 8:32 PM
308kj
85rpm
39%
17mph
Thursday 8/8/19 @ 10:7 AM
✅
547kj
84rpm
50%
21mph
Thursday 5/2/19 @ 8:29 PM
341kj
86rpm
40%
18mph
Thursday 5/2/19 @ 11:52 AM
✅
538kj
94rpm
45%
21mph
Friday 4/5/19 @ 7:58 PM
359kj
83rpm
42%
18mph
Wednesday 4/3/19 @ 10:3 AM
✅
554kj
96rpm
45%
21mph
Friday 2/8/19 @ 9:26 PM
415kj
85rpm
40%
17mph
Friday 3/29/19 @ 4:1 PM
✅
681kj
92rpm
46%
21mph
Saturday 1/26/19 @ 2:38 PM
325kj
87rpm
40%
17mph
Wednesday 1/23/19 @ 11:18 AM
✅
543kj
81rpm
52%
21mph
Tuesday 1/22/19 @ 9:44 PM
307kj
88rpm
38%
17mph
Monday 1/21/19 @ 2:15 PM
✅
536kj
90rpm
47%
21mph
Workouts
323
kj
Wednesday 4/29/20
348
kj
Thursday 12/5/19
308
kj
Monday 10/28/19