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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
46 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
23
Beat antiguangirl
Workouts
Previous Workouts
Friday 10/18/19 @ 10:51 AM
120
kj
65
rpm
45
%
16
mph
20 min Caribbean Music Ride
Ally Love
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Share
Monday 2/15/21 @ 6:8 PM
✅
140
kj
63
rpm
49
%
17
mph
Wednesday 3/11/20 @ 11:16 AM
✅
235
kj
77
rpm
45
%
18
mph
30 min BHM Celebration Ride
Olivia Amato
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Share
Thursday 2/11/21 @ 5:36 PM
155
kj
58
rpm
45
%
15
mph
Tuesday 9/29/20 @ 12:0 PM
✅
270
kj
70
rpm
40
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 10/1/20 @ 10:11 PM
264
kj
70
rpm
41
%
15
mph
Sunday 9/13/20 @ 2:25 PM
✅
413
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/12/20 @ 4:44 PM
324
kj
74
rpm
39
%
15
mph
Tuesday 2/18/20 @ 11:8 AM
✅
301
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 8:3 PM
263
kj
71
rpm
41
%
16
mph
Tuesday 2/11/20 @ 11:54 AM
✅
282
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 6:44 PM
269
kj
77
rpm
40
%
16
mph
Sunday 2/2/20 @ 6:53 PM
✅
316
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 9:2 PM
292
kj
71
rpm
43
%
16
mph
Thursday 1/30/20 @ 11:16 AM
✅
388
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 11:16 AM
370
kj
73
rpm
42
%
16
mph
Saturday 10/12/19 @ 12:41 PM
178
kj
61
rpm
46
%
15
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Monday 10/14/19 @ 4:59 PM
✅
206
kj
64
rpm
47
%
16
mph
Previous Workouts
antiguangirl
BGM#Hardcore#PZ
46 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
23
Beat antiguangirl
Workouts
Previous Workouts
20 min Caribbean Music Ride
Ally Love
View Class
Share
120
kj
Friday 10/18/19
✅
140
kj
Monday 2/15/21
30 min BHM Celebration Ride
Olivia Amato
View Class
Share
✅
235
kj
Wednesday 3/11/20
155
kj
Thursday 2/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
270
kj
Tuesday 9/29/20
264
kj
Thursday 10/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
413
kj
Sunday 9/13/20
324
kj
Saturday 9/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
301
kj
Tuesday 2/18/20
263
kj
Monday 2/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
282
kj
Tuesday 2/11/20
269
kj
Tuesday 2/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
316
kj
Sunday 2/2/20
292
kj
Sunday 2/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
388
kj
Thursday 1/30/20
370
kj
Saturday 2/1/20
30 min HIIT Ride
Robin Arzón
View Class
Share
178
kj
Saturday 10/12/19
✅
206
kj
Monday 10/14/19
Previous Workouts