Shake and Bake
Workouts
Wednesday 1/12/22 @ 4:26 PM
✅
89kj
75rpm
35%
14mph
Thursday 12/30/21 @ 10:49 PM
43kj
33rpm
48%
10mph
Wednesday 3/11/20 @ 11:16 AM
✅
235kj
77rpm
45%
18mph
Sunday 2/23/20 @ 11:27 AM
48kj
29rpm
46%
8mph
Thursday 10/10/19 @ 10:58 AM
✅
351kj
60rpm
54%
18mph
Thursday 10/10/19 @ 11:9 AM
80kj
37rpm
44%
10mph
Tuesday 10/8/19 @ 10:52 AM
✅
183kj
60rpm
48%
16mph
Sunday 10/6/19 @ 9:55 PM
67kj
38rpm
44%
10mph
Monday 10/7/19 @ 10:44 AM
✅
237kj
63rpm
43%
15mph
Wednesday 10/2/19 @ 8:53 PM
70kj
34rpm
40%
8mph
Monday 9/30/19 @ 10:54 AM
✅
182kj
73rpm
41%
16mph
Monday 9/30/19 @ 10:21 AM
75kj
41rpm
44%
11mph
Sunday 6/30/19 @ 2:5 PM
✅
204kj
58rpm
42%
13mph
Saturday 6/29/19 @ 11:37 PM
81kj
39rpm
40%
9mph
Workouts
48
kj
Sunday 2/23/20