Shake and Bake
Workouts
Saturday 8/5/23 @ 2:3 PM
✅
416kj
78rpm
44%
18mph
Sunday 7/16/23 @ 8:57 PM
383kj
95rpm
39%
18mph
Tuesday 7/4/23 @ 4:38 AM
✅
478kj
83rpm
47%
20mph
Thursday 6/22/23 @ 7:18 PM
383kj
92rpm
41%
19mph
Tuesday 1/5/21 @ 3:40 AM
✅
537kj
82rpm
50%
21mph
Wednesday 7/29/20 @ 6:17 PM
407kj
92rpm
41%
19mph
Monday 8/29/22 @ 5:1 AM
✅
661kj
80rpm
50%
20mph
Sunday 8/14/22 @ 10:13 PM
527kj
93rpm
40%
19mph
Wednesday 4/19/23 @ 7:17 PM
✅
479kj
81rpm
49%
21mph
Friday 4/23/21 @ 6:30 PM
412kj
93rpm
41%
19mph
Friday 3/24/23 @ 2:29 AM
✅
532kj
81rpm
50%
21mph
Sunday 3/5/23 @ 7:23 PM
390kj
96rpm
39%
19mph
Tuesday 2/14/23 @ 4:23 PM
391kj
77rpm
45%
18mph
Friday 1/21/22 @ 6:23 PM
✅
404kj
89rpm
43%
19mph
Thursday 7/4/19 @ 11:58 AM
✅
581kj
85rpm
51%
22mph
Friday 8/23/19 @ 3:48 PM
398kj
88rpm
43%
19mph
Saturday 7/25/20 @ 1:30 PM
✅
424kj
79rpm
65%
26mph
Wednesday 2/19/20 @ 8:15 PM
210kj
85rpm
47%
20mph
Monday 6/4/18 @ 9:59 PM
✅
350kj
89rpm
55%
25mph
Tuesday 1/2/18 @ 10:19 PM
158kj
82rpm
42%
18mph
Workouts
383
kj
Thursday 6/22/23
407
kj
Wednesday 7/29/20
391
kj
Tuesday 2/14/23
398
kj
Friday 8/23/19