Shake and Bake
Workouts
Sunday 9/10/23 @ 5:42 AM
606kj
80rpm
47%
20mph
Thursday 8/3/23 @ 5:17 PM
✅
714kj
78rpm
53%
21mph
Sunday 9/3/23 @ 9:40 PM
608kj
78rpm
47%
20mph
Sunday 8/27/23 @ 1:22 PM
✅
748kj
74rpm
55%
22mph
Thursday 3/16/23 @ 4:40 AM
453kj
83rpm
46%
20mph
Thursday 12/22/22 @ 4:35 PM
✅
593kj
82rpm
52%
22mph
Tuesday 9/20/22 @ 5:12 AM
603kj
80rpm
47%
20mph
Sunday 6/19/22 @ 5:5 PM
✅
726kj
80rpm
51%
21mph
Sunday 9/11/22 @ 11:6 PM
523kj
85rpm
48%
21mph
Thursday 6/17/21 @ 8:34 PM
✅
596kj
83rpm
52%
22mph
Sunday 6/26/22 @ 8:45 PM
568kj
79rpm
53%
22mph
Monday 9/27/21 @ 8:7 PM
✅
639kj
78rpm
56%
23mph
Tuesday 5/3/22 @ 11:7 PM
✅
554kj
81rpm
51%
22mph
Saturday 5/15/21 @ 3:42 PM
546kj
81rpm
51%
21mph
Wednesday 12/30/20 @ 11:11 PM
555kj
85rpm
50%
22mph
Friday 12/13/19 @ 7:23 PM
✅
606kj
85rpm
52%
22mph
Saturday 2/15/20 @ 5:48 PM
124kj
85rpm
42%
18mph
Monday 5/25/20 @ 5:57 PM
✅
187kj
86rpm
49%
22mph
Sunday 9/29/19 @ 2:0 PM
✅
720kj
81rpm
57%
24mph
Monday 6/24/19 @ 9:26 PM
572kj
75rpm
55%
22mph
Workouts
606
kj
Sunday 9/10/23
608
kj
Sunday 9/3/23
453
kj
Thursday 3/16/23
603
kj
Tuesday 9/20/22
546
kj
Saturday 5/15/21
555
kj
Wednesday 12/30/20