Shake and Bake

Workouts

Tuesday 5/4/21 @ 10:56 AM
✅
371kj
86rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 5/5/21 @ 1:39 AM
237kj
72rpm
39%
15mph
Monday 6/15/20 @ 11:20 AM
✅
393kj
78rpm
47%
19mph
45 min Power Zone Ride
Matt Wilpers
Sunday 6/21/20 @ 11:31 PM
333kj
85rpm
39%
17mph
Wednesday 4/8/20 @ 11:24 AM
✅
362kj
80rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 12:27 AM
334kj
84rpm
40%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 371 kj
Tuesday 5/4/21
237 kj
Wednesday 5/5/21
45 min Power Zone Ride
Matt Wilpers
✅ 393 kj
Monday 6/15/20
333 kj
Sunday 6/21/20
45 min Power Zone Ride
Matt Wilpers
✅ 362 kj
Wednesday 4/8/20
334 kj
Tuesday 4/7/20