Shake and Bake
Workouts
Wednesday 8/26/20 @ 1:27 PM
274kj
79rpm
39%
16mph
Wednesday 2/23/22 @ 8:20 PM
✅
398kj
72rpm
48%
19mph
Thursday 8/5/21 @ 4:57 PM
223kj
80rpm
35%
15mph
Friday 8/6/21 @ 7:33 PM
✅
339kj
75rpm
44%
18mph
Friday 7/16/21 @ 3:54 PM
246kj
84rpm
36%
16mph
Sunday 7/18/21 @ 7:7 PM
✅
326kj
77rpm
43%
17mph
Wednesday 4/21/21 @ 2:23 PM
231kj
87rpm
34%
15mph
Tuesday 4/20/21 @ 11:28 AM
✅
320kj
84rpm
40%
17mph
Saturday 11/28/20 @ 9:24 PM
✅
43kj
85rpm
33%
14mph
Saturday 2/22/20 @ 8:47 PM
32kj
74rpm
32%
12mph
Monday 7/13/20 @ 10:14 PM
292kj
88rpm
36%
16mph
Monday 7/13/20 @ 3:40 PM
✅
331kj
86rpm
38%
17mph
Tuesday 6/2/20 @ 3:41 PM
185kj
87rpm
37%
16mph
Sunday 6/7/20 @ 3:24 PM
✅
195kj
82rpm
39%
17mph
Friday 5/22/20 @ 4:18 PM
54kj
85rpm
35%
15mph
Monday 5/25/20 @ 11:40 PM
✅
58kj
78rpm
39%
16mph
Monday 4/13/20 @ 2:46 PM
250kj
83rpm
36%
16mph
Wednesday 4/22/20 @ 1:6 PM
✅
311kj
91rpm
37%
17mph
Sunday 2/24/19 @ 6:38 PM
445kj
85rpm
34%
15mph
Saturday 9/22/18 @ 4:42 PM
✅
592kj
79rpm
41%
17mph
Workouts
246
kj
Friday 7/16/21
231
kj
Wednesday 4/21/21
185
kj
Tuesday 6/2/20
445
kj
Sunday 2/24/19