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Shake and Bake
anothersheila
Alabama
33 🔥
Beat alexielawless
VS
alexielawless
@alexisisal Jupiter, FL
31
Beat anothersheila
Workouts
Previous Workouts
Monday 1/3/22 @ 9:12 PM
✅
81
kj
78
rpm
37
%
15
mph
15 min HIIT Ride
Denis Morton
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Share
Wednesday 1/5/22 @ 11:50 AM
78
kj
74
rpm
37
%
14
mph
Friday 12/13/19 @ 3:40 PM
109
kj
73
rpm
33
%
13
mph
30 min Melissa Etheridge Ride
Christine D'Ercole
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Tuesday 12/22/20 @ 10:53 AM
✅
190
kj
83
rpm
38
%
16
mph
Sunday 6/13/21 @ 5:25 PM
✅
242
kj
83
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 10/31/20 @ 11:37 AM
232
kj
80
rpm
36
%
15
mph
Saturday 5/9/20 @ 1:54 PM
✅
203
kj
85
rpm
39
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/1/20 @ 11:20 AM
162
kj
78
rpm
37
%
15
mph
Previous Workouts
anothersheila
Alabama
33 🔥
Beat alexielawless
VS
alexielawless
@alexisisal Jupiter, FL
31
Beat anothersheila
Workouts
Previous Workouts
15 min HIIT Ride
Denis Morton
View Class
Share
✅
81
kj
Monday 1/3/22
78
kj
Wednesday 1/5/22
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
109
kj
Friday 12/13/19
✅
190
kj
Tuesday 12/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
242
kj
Sunday 6/13/21
232
kj
Saturday 10/31/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
203
kj
Saturday 5/9/20
162
kj
Friday 5/1/20
Previous Workouts