Shake and Bake
Workouts
Tuesday 1/26/21 @ 8:47 PM
249kj
83rpm
37%
16mph
Monday 1/25/21 @ 3:31 PM
✅
402kj
93rpm
41%
19mph
Monday 7/19/21 @ 1:51 PM
234kj
86rpm
35%
15mph
Saturday 7/17/21 @ 5:23 PM
✅
366kj
88rpm
41%
18mph
Monday 10/11/21 @ 11:10 AM
262kj
82rpm
37%
16mph
Wednesday 7/28/21 @ 12:23 PM
✅
374kj
88rpm
41%
18mph
Tuesday 1/28/20 @ 3:36 PM
166kj
81rpm
31%
13mph
Thursday 3/4/21 @ 2:6 PM
✅
369kj
83rpm
43%
18mph
Thursday 4/29/21 @ 2:1 PM
242kj
82rpm
36%
15mph
Monday 4/26/21 @ 1:26 PM
✅
400kj
88rpm
42%
19mph
Thursday 4/9/20 @ 12:46 PM
501kj
80rpm
38%
16mph
Saturday 3/6/21 @ 2:59 PM
✅
785kj
85rpm
43%
19mph
Monday 1/18/21 @ 3:39 PM
236kj
82rpm
36%
15mph
Monday 1/18/21 @ 7:19 PM
✅
377kj
91rpm
40%
19mph
Tuesday 3/3/20 @ 3:55 PM
91kj
81rpm
32%
14mph
Thursday 10/1/20 @ 5:32 PM
✅
178kj
87rpm
42%
19mph
Sunday 4/12/20 @ 1:49 PM
131kj
76rpm
35%
14mph
Tuesday 9/1/20 @ 7:30 PM
✅
235kj
87rpm
41%
18mph
Thursday 10/31/19 @ 1:9 PM
112kj
75rpm
33%
13mph
Friday 5/22/20 @ 12:8 AM
✅
223kj
78rpm
43%
18mph
Workouts
234
kj
Monday 7/19/21
262
kj
Monday 10/11/21
166
kj
Tuesday 1/28/20
501
kj
Thursday 4/9/20
236
kj
Monday 1/18/21
131
kj
Sunday 4/12/20