Shake and Bake
Workouts
Sunday 1/19/20 @ 6:57 PM
✅
471kj
81rpm
48%
20mph
Monday 6/1/20 @ 8:13 PM
217kj
78rpm
36%
15mph
Monday 9/27/21 @ 2:0 PM
✅
487kj
75rpm
51%
20mph
Friday 12/4/20 @ 2:45 AM
243kj
80rpm
37%
15mph
Tuesday 12/1/20 @ 4:44 PM
✅
549kj
74rpm
54%
22mph
Wednesday 12/2/20 @ 5:50 PM
291kj
77rpm
40%
16mph
Thursday 2/20/20 @ 4:57 PM
✅
671kj
75rpm
50%
20mph
Tuesday 12/1/20 @ 2:10 AM
344kj
79rpm
37%
15mph
Thursday 11/5/20 @ 3:53 PM
✅
330kj
80rpm
49%
21mph
Monday 9/21/20 @ 12:16 PM
171kj
84rpm
37%
16mph
Friday 9/20/19 @ 4:40 PM
✅
556kj
73rpm
55%
22mph
Tuesday 6/30/20 @ 9:50 PM
260kj
87rpm
36%
16mph
Saturday 8/31/19 @ 6:53 PM
✅
830kj
73rpm
57%
22mph
Friday 6/5/20 @ 4:27 PM
382kj
77rpm
41%
17mph
Sunday 2/16/20 @ 6:56 PM
✅
439kj
67rpm
53%
20mph
Wednesday 6/3/20 @ 10:55 PM
267kj
87rpm
36%
16mph
Wednesday 10/30/19 @ 5:25 PM
✅
608kj
69rpm
59%
22mph
Sunday 5/31/20 @ 9:31 PM
214kj
83rpm
34%
15mph
Wednesday 9/25/19 @ 3:39 PM
✅
260kj
72rpm
55%
21mph
Friday 9/27/19 @ 1:25 AM
186kj
68rpm
44%
16mph
Workouts
217
kj
Monday 6/1/20
243
kj
Friday 12/4/20
171
kj
Monday 9/21/20
260
kj
Tuesday 6/30/20
382
kj
Friday 6/5/20
267
kj
Wednesday 6/3/20
214
kj
Sunday 5/31/20
186
kj
Friday 9/27/19